Chicago Krav Maga Self Defense Training Center

Call us: 847-679-3330


Kids Martial Arts in Chicago - Ultimate Martial Arts RSS Feed

  • Kids Martial Arts in Chicago - Ultimate Martial Arts - Boxing Seminar with Adrian Granados

    Boxing Seminar with Adrian Granados

    Have you registered yet? Adrian Granados
    is coming back to UMA and will be conducting a Boxing Seminar on August 2nd from 6.30PM to 8.30PM.
    Adrián Granados is an American professional boxer of Mexican descent, who fights in the light welterweight division. You can't miss this opportunity. Register TODAY! https://www.eventbrite.com/e/boxing-seminar-with-adrian-granados-tickets-35732751622 #boxing #mma #striking #martialarts #fight #adriangranados #teamgranados #uma #lincolnwood ....

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  • Kids Martial Arts in Chicago - Ultimate Martial Arts - Mark your calendars!

    Mark your calendars!

    UMA will be closed on Tuesday, July 4th
    in Observance of Independence Day
    . We will reopen on Wednesday, July 5th. We wish everyone a safe and happy Fourth of July! ....

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  • Kids Martial Arts in Chicago - Ultimate Martial Arts - Boxing Seminar with Adrian Granados

    Boxing Seminar with Adrian Granados

    We are very excited to announce that UMA will be conducting a Boxing Seminar
    with professional boxer ADRIAN GRANADOS
    on Wednesday, August 2nd from 6.30PM to 8.30PM. Adrian is a professional boxer who fight in the Light Welterweight division. RANKED #13 IN THE WORLD BY WBC
    , he’s won the 2008 Junior Olympic State and Regional Championship. In the 2009 he took both the Junior Golden Gloves National Championships and then won the bronze medal at the Ringside World Championships. Adrian pulled off one of the biggest upsets of 2015 by knocking out Amir Imam on Showtime Championship Boxing. Granados also fought on the undercard of Floyd Mayweather, Jr. vs. Manny Pacquiao in 2015. ....

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  • Kids Martial Arts in Chicago - Ultimate Martial Arts - Krav Maga Foundation Test

    Krav Maga Foundation Test

    Krav Maga Foundation test is tomorrow, Sunday, June 25th from 11am until 12pm. # kravmaga # fittofight # defensivetraining # selfdefense # notrainnogain # uma # lincolnwood ....

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  • Kids Martial Arts in Chicago - Ultimate Martial Arts - Happy Fathers Day

    Happy Fathers Day

    Happy Father's Day
    to all of our UMA Dads! Hope you all have a great day. #fathersday #wecelebrate #dads #uma #lincolnwood ....

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  • Kids Martial Arts in Chicago - Ultimate Martial Arts - Boxing Seminar with Adrian Granados

    Boxing Seminar with Adrian Granados

    Save the date! ADRIAN GRANADOS
    is coming back and will be conducting a Boxing Seminar on August 2nd 2017.
    Registration coming soon #boxing #adriangranados #13intheworld #lightwelterweight #striking #uma #lincolnwood ....

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  • Kids Martial Arts in Chicago - Ultimate Martial Arts - No Train No Gain

    No Train No Gain

    Krav Maga Foundation test will be Sunday, June 25th
    form 11am to 12.30pm. Registration deadline June 22nd. #kravmaga #fittofight #defensivetraining #selfdefense #notrainnogain #uma #lincolnwood ....

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  • Kids Martial Arts in Chicago - Ultimate Martial Arts - $35.00 ONLINE SPECIAL - SUNDAY & MONDAY ONLY - SIGN UP NOW FOR THE ACTIVE SHOOTER SEMINAR

    $35.00 ONLINE SPECIAL - SUNDAY & MONDAY ONLY - SIGN UP NOW FOR THE ACTIVE SHOOTER SEMINAR

    SUNDAY & MONDAY ONLINE SPECIAL $35.00 FOR THE ACTIVE SHOOTER SEMINAR. Are you going to miss it?
    Wednesday, June 7thfrom 6.30PM to 9PM. With more than 20 years of experience teaching civilians and law enforcement,we believe everyone is responsible for their own health and safety.Because active shooter situations are often over within 10 to 15 minutes, before law enforcement arrives on the scene, individuals must be prepared both mentally and physically to deal with an active shooter situation. Knowing how to react and being able to act in that situation is crucial in saving not only your own life but the lives of those around you. ....

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  • Kids Martial Arts in Chicago - Ultimate Martial Arts - ACTIVE SHOOTER SEMINAR JUNE 7TH 6.30PM-9PM

    ACTIVE SHOOTER SEMINAR JUNE 7TH 6.30PM-9PM

    LAST 2 DAYS TO REGISTER FOR OUR ACTIVE SHOOTER SEMINAR. Wednesday, June 7th from 6.30PM to 9PM. With this workshop you will learn the profile of an active shooter, as well as learn the necessary combatives, techniques, concepts and drills required to enhance survivability. EARLY REGISTRATION BEFORE JUNE 1st 2017 ONLY $40.00 $50.00 after June 1st REGISTER NOW! https://www.eventbrite.com/e/active-shooter-training-tickets-34709367653 WORKSHOP LIMITED TO 24 PEOPLE ONLY # kravmaga # selfdefense # activeshooter # combatives # alwayslearning # fittofight # ftfrepublic # uma # lincolnwood ....

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  • Kids Martial Arts in Chicago - Ultimate Martial Arts - NEW CLASS ALERT

    NEW CLASS ALERT

    NEW CLASS ALERT! We are very happy to announce that starting May 25th, we will be adding a seasonal class to our schedule. TOTAL BODY STRENGTH ... This is our total body fitness class focusing on strength, with little or no cardio. Trainer will use free weights, kettlebells, TRX, body weight, etc creating a total body work out to focus on getting you stronger. You can't miss it. EVERY Thursday at 9.30AM! # fitness # strength # totalbody # workout # motivation # movingforward # newclass # uma # lincolnwood ....

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  • Kids Martial Arts in Chicago - Ultimate Martial Arts - Happy Mother's Day

    Happy Mother's Day

    Wishing that this special day unfolds many joys and happy moments for you to cherish always.
    Happy Mother's Day to all our UMA moms!
    ....

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  • Kids Martial Arts in Chicago - Ultimate Martial Arts - Buddy Month Taekwondo

    Buddy Month Taekwondo

    MAY is Bring a Buddy Month! Buddy month is EXTREMELY fun and allows kids to do Taekwondo with a friend. Everyone loves Buddy Month! Call us today to schedule your class! #847-679-3330 ... # taekwondo # buddymonth # friends # confidence # selfdefense # uma # lincolnwood ....

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  • Kids Martial Arts in Chicago - Ultimate Martial Arts - KM L2 Test

    KM L2 Test

    We are very proud of these students who completed their L2 testing last Sunday! Congratulations Raad, Chris, Alex, Brian and Jayne! See you on the mats! ... # kravmaga # selfdefense # fitness # dedication # uma # lincolnwood ....

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  • Kids Martial Arts in Chicago - Ultimate Martial Arts - Taekwondo Test

    Taekwondo Test

    Tae Kwon do Test will be on Sunday, April 30th 2017. ALL Taekwondo classes will be cancelled due to testing. TINY WARRIORS: 10AM-10.45AM LITTLE WARRIORS White to Purple: 10.45AM-11.45AM LITTLE WARRIORS Blue to Hi Red: 11.45AM-12.45PM JUNIOR WARRIORS: 12.45PM-1.45PM #taekwondo #selfdefense #confidence #martialarts #stronger #discipline #uma #lincolnwood ....

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  • Kids Martial Arts in Chicago - Ultimate Martial Arts - Krav Maga classes

    Krav Maga classes

    Discover the Most Effective, Real-World Self-Defense tactics in the World. While getting leaner, fitter, and more toned - in EVERY single class. Sign up for your First Krav Maga Self Defense class for ONLY $10! http://kravmagatkd.com/Home/Offer/3827 # kravmaga # selfdefense # fitness # confidence # stronger # uma # lincolnwood ....

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  • Kids Martial Arts in Chicago - Ultimate Martial Arts - Krav Maga Level 2 Test

    Krav Maga Level 2 Test

    Our Krav Maga Level 2
    testing will be on Sunday, April 30th
    from 10.00AM to 11.30AM. If you have had at least 6 months of training and you feel like you are ready to test, please register at the front desk. Registration deadline is Thursday April 27th. #kravmaga #selfdefense #movingfoward #confidence #fightback #uma #lincolnwood ....

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  • Kids Martial Arts in Chicago - Ultimate Martial Arts - Week of April 9th-April 18th

    Week of April 9th-April 18th

    Please mark your calendars! The following classes will be cancelled on the week of April 9th through April 18th. Tuesday April 11th: TRX Core at 9.30AM & Yoga at 6PM Thursday April 13th ALL morning classes will be cancelled ... Sunday April 16th UMA will be closed for EASTER Thursday April 18th: Yoga at 6PM We apologize for the inconvenience. ....

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  • Kids Martial Arts in Chicago - Ultimate Martial Arts - Hard Ready Seminar...Thank you!

    Hard Ready Seminar...Thank you!

    We had a great seminar on Sunday morning. Thank you all who took the time and came to learn all this new techniques. Thank you Sergio for sharing your knowledge with us. Always moving forward! # kravmaga # selfdefense # fitness # hardready # fittofight # confidence # uma # lincolnwood ....

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  • Kids Martial Arts in Chicago - Ultimate Martial Arts - Hard Ready seminar this Sunday

    Hard Ready seminar this Sunday

    Tomorrow is the last day to register! Are you going to miss it? Few spots left! Hurry up Sunday April 2nd 8.30AM-11AM https://www.eventbrite.com/e/knife-threat-defense-inspired-… #kravmaga #selfdefense #hardready #knifedefense #teamwork #confidence #strong #beready #uma #lincolnwood ....

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  • Kids Martial Arts in Chicago - Ultimate Martial Arts - Hard Ready seminar

    Hard Ready seminar

    Have you signed up for the upcoming seminar? Only 22 spots available! EARLY REGISTRATION BEFORE MARCH 29TH 2017. https://www.eventbrite.com/e/knife-threat-defense-inspired-… ... # kravmaga # selfdefense # hardready # knifedefense # teamwork # confidence # strong # beready # uma # lincolnwood ....

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  • Kids Martial Arts in Chicago - Ultimate Martial Arts - Knife threat defense workshop inspired by FTF Hard Ready Seminar

    Knife threat defense workshop inspired by FTF Hard Ready Seminar

    Instructor Sergio Macias will be conducting a special Knife threat defense and fighting with a blade workshop on Sunday, April 2nd. Inspired by Fit to Fight®’s Hard Ready™ Seminar and using the battle tested, Krav Maga Self Defense system
    , you will learn the techniques and defenses that have kept civilians, law enforcement, and military personnel safe from knife attacks. Fit to Fight®’s Hard Ready™
    is a unique course, that was designed to address THE single most important, and non-variable component to conflict: Emotional preparedness. Are you going to miss it? EARLY REGISTRATION BEFORE MARCH 29TH 2017 ONLY $40.00
    $50.00 after March 29th – ....

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  • Kids Martial Arts in Chicago - Ultimate Martial Arts - Black Belt Test

    Black Belt Test

    Congratulations to all our new Black Belts for a job well done. These martial artists were promoted to Black Belt on Friday, February 3rd and received their Black Belt and certificate on Friday, February 17th. We are very proud of them! Congratulations Moises, Kayla, Daniel,Julianna, Vesela, Sara, Bryan, Anthony, Niko, Tariq, Ibrahim, Mubashir and Maddux! # taekwondo # martialarts # martialartists # dedication # hardwork # nevergiveup ....

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  • Univision at UMA

    Thank you Univision and Aureliano Salgado for training with us today! UMA will be featured in Univision on Friday. Stay tuned for more info! # kravmaga # training # univision # univisionnoticias # selfdefense # motivation # teamwork # nolimits # norules # uma # lincolnwood ....

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  • Kids Martial Arts in Chicago - Ultimate Martial Arts - Weapons Defense

    Weapons Defense

    Will it be easy? NO Worth it? ABSOLUTELY Great weapons defense class tonight! Always moving forward. #kravmaga #selfdefense #weapons #confidence #stronger #uma #lincolnwood ....

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  • Kids Martial Arts in Chicago - Ultimate Martial Arts - Black Belt Test

    Black Belt Test

    Congratulations to all our new Black Belts for a job well done. These martial artists were promoted to Black Belt on Friday, February 3rd. We are very proud of them! Congratulations Moises, Kayla, Daniel,Juliana, Vesela, Sara, Bryan, Anthony, Niko, Tariq, Ibrahim, Mubashir and Maddux! #taekwondo #martialarts #martialartists #dedication #hardwork #nevergiveup ....

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  • Kids Martial Arts in Chicago - Ultimate Martial Arts - FREE trial classes

    FREE trial classes

    Take advantage of the last weekend of FREE trial classes for our Taekwondo or Krav Maga Program. Call us today! Do you want to build your child's confidence, help them with discipline and teach them how to respect others as well as themselves? Preview our world recognized Krav Maga program, the most practical self defense system out there with a very strong underlying fitness component. Get in shape while learning to defend your life. Don't miss it! #taekwondo #kravmaga #martialarts #selfdefense #confidence #stronger #discipline #uma #lincolnwood ....

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  • Kids Martial Arts in Chicago - Ultimate Martial Arts - Krav Maga Tests

    Krav Maga Tests

    Krav Maga Foundation Test will be on Sunday, January 22nd. Krav Maga L1 Test will be on Sunday, January 29th. Register today! "Strength doesn't come from what you can do. It comes from overcoming the things you once thought you couldn't" ... # kravmaga # selfdefense # fitness # confidence # strength # motivation # teamwork # fittofight # ftfrepublic # uma # chicago # lincolnwood ....

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  • Kids Martial Arts in Chicago - Ultimate Martial Arts - FREE Trial classes

    FREE Trial classes

    There is still time to sign up for a FREE trial class for our Taekwondo or Krav Maga Program. Call us today! Do you want to build your child's confidence, help them with discipline and teach them how to respect others as well as themselves? Preview our world recognized Krav Maga program, the most practical self defense system out there with a very strong underlying fitness component. Get in shape while learning to defend your life. Don't miss it! #taekwondo #kravmaga #martialarts #selfdefense #confidence #stronger #discipline #uma #lincolnwood ....

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  • Kids Martial Arts in Chicago - Ultimate Martial Arts - New Years Resolution

    New Years Resolution

    New Year's Resolution... New you? Do you want to get in shape while learning to defend your life. Don't miss it! Call us TODAY to inquire about our 2017 Resolution Offer for our first 100 students. *New Members only #newyearsresolution #kravmaga #selfdefense #fitness #confidence #strong #uma #lincolnwood ....

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  • Kids Martial Arts in Chicago - Ultimate Martial Arts - Taekwondo Trial classes

    Taekwondo Trial classes

    Do you want to build your child's confidence, help them with discipline and teach them how to respect others as well as themselves? Call us for a FREE Trial class now! #taekwondo #martialarts #skillsforlife #confidence #discipline #uma #lincolnwood ....

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  • Kids Martial Arts in Chicago - Ultimate Martial Arts - New Years Resolution

    New Years Resolution

    New years Resolution? Be Healthy. Get Fit. Stay Focus. Have you scheduled your FREE trial class yet? Call us TODAY! #kravmaga #gohomesafe #stronger #confidence #newyear #getfit #uma #lincolnwood ....

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  • Kids Martial Arts in Chicago - Ultimate Martial Arts - Free Krav Maga Trial classes

    Free Krav Maga Trial classes

    Preview our world recognized Krav Maga program. Train several combatives such as punches, kicks, knees, and elbows and learn some self defense techniques. Krav Maga is the most practical self defense system out there and has a very strong underlying fitness component. Get in shape while learning to defend your life. Don't miss it! Call 847-679-3330 to reserve your space today. You may also send us a message with the date you'd like to reserve. Spaces are limited so don't delay. #kravmaga #combatives #selfdefense #training #challenge #fitness #uma #lincolnwood ....

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  • Kids Martial Arts in Chicago - Ultimate Martial Arts - New Years Resolution

    New Years Resolution

    New Year, New You! Get started with something different in 2017! If your New Year's Resolution is to get in shape or learn real self defense, you know where to go. Try Ultimate Martial Arts for the ultimate challenge - Sign up for a trial class today to kick start your New Year Resolution. #kravmaga #selfdefense #fitness #kickboxing #trxcore #heavybagblast #weaponsdefense #yoga #zumba #uma #lincolnwood ....

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  • Kids Martial Arts in Chicago - Ultimate Martial Arts - Holiday Schedule

    Holiday Schedule

    Mark your calendars! Warmest thoughts and best wishes for a wonderful holiday and a very happy new year. #kravmaga #selfdefense #fitness #newyears #holidays #family #friends #uma #lincolnwood ....

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  • Kids Martial Arts in Chicago - Ultimate Martial Arts - Holiday Special

    Holiday Special

    Wrap Up Your Shopping Early With Ultimate Martial Art's Holiday Special! Get 1 Month of Krav Maga Classes (A Value of $159) FOR ONLY $69! Call Today, Do Not Wait! P.S. There is nothing wrong with getting one just for yourself! #kravmaga #selfdefense #fitness #confidence #stronger #uma #lincolnwood ....

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  • Only one week!

    *** ONLY 1 WEEK TO BE ABLE TO WIN A 6 WEEK MEMBERSHIP*** Fitness, fun and self defense! Click here to learn more and enter Winner will be announced on December 27th! https://events.membersolutions.com/event_register.asp… # KRAVMAGA # FITNESS # SELFDEFENSE # CHALLENGE # TEAMWORK # UMA # LINCOLNWOOD ....

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  • Kids Martial Arts in Chicago - Ultimate Martial Arts - Ring Ready Challenge

    Ring Ready Challenge

    WE ARE GIVING AWAY A FREE 6 WEEK MEMBERSHIP! Get ready to make 2017 your best year ever! We are passionate about helping people get stronger, in great shape and ready to take on the world! Our "Ring Ready" Challenge is a program that encompasses self-defense training, fitness, and motivation. The Challenge begins onJanuary 16th so register yourself and a friend now! Get in the best shape of your life, develop a champions mindset and learn valuable self-defense skills that will keep you safe! ***BONUS***
    Even if you don't win you will have the opportunity to reserve your spot beforeregular registration opens up.
    You'll also receive ....

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  • Kids Martial Arts in Chicago - Ultimate Martial Arts - Self Defense Seminar for Women

    Self Defense Seminar for Women

    It's not too late to sign up for the seminar tomorrow! We have a few spots left so bring a friend and take advantage of the discount! $40/person or $50 for 2 people https://www.eventbrite.com/e/self-defense-seminar-for-women-tickets-29727094540 # selfdefense # kravmaga # womenonly # confidence # stronger # uma # lincolnwood ....

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  • Kids Martial Arts in Chicago - Ultimate Martial Arts - Mitt Mania demo

    Mitt Mania demo

    Mitt mania demo class was a success. Next demo class will be Sunday at 10.30am. Don't miss it! # mittmania # strongertogether # fitness # fitnessmotivation # uma # lincolnwood ....

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  • Mitt Mania

    Mitt Mania Demo class tomorrow, Thursday December 8th at 6PM. Don't miss it! # mittmania # focusmitts # training # skills # motivation # uma # lincolnwood ....

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  • Strong by Zumba Demo class

    Strong By Zumba™ DEMO next Tuesday, December 6th at 7.15PM. Strong by Zumba is a NEW, high intensity interval (tempo) training format - perfect for fitness enthusiasts and students looking for a more challenging workout. With most workout programs, music is an afterthought. The music in STRONG by Zumba was crafted to drive the intensity in a challenging progression that provides a total body workout. The result? A group fitness experience like no other. #strongbyzumba #zumba #fitness #challenge #motivation #teamwork #uma #lincolnwood ....

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  • Kids Martial Arts in Chicago - Ultimate Martial Arts - Strong by Zumba Demo class

    Strong by Zumba Demo class

    Strong By Zumba™ DEMO next Tuesday, December 6th at 7.15PM. Strong by Zumba is a NEW, high intensity interval (tempo) training format - perfect for fitness enthusiasts and students looking for a more challenging workout. With most workout programs, music is an afterthought. The music in STRONG by Zumba was crafted to drive the intensity in a challenging progression that provides a total body workout. The result? A group fitness experience like no other. #strongbyzumba #zumba #fitness #challenge #motivation #teamwork #uma #lincolnwood ....

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  • Kids Martial Arts in Chicago - Ultimate Martial Arts - Self Defense Seminar for Women only

    Self Defense Seminar for Women only

    Ultimate Martial Arts is excited to offer a women only self-defense seminar on Saturday, December 10th from 1.30PM-3PM!During the 90 minute seminar, you will learn the basics of upper and lower body strikes and combatives: *Palm Strikes *Straight Punches *Hammerfists & Elbows *Groin Kicks *Knee Strikes Come out with your sister, mother, daughter, aunt, cousin, or bff but just come and learn empowering skills and gain confidence! EARLY REGISTRATION BEFORE DECEMBER 7TH 2016 ONLY $35.00 person / $45.00 for 2 People $40.00 person / $50.00 for 2 people after December 7th Register early as the seminar is limited to 24 people! You can get your tickets online ....

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  • Kids Martial Arts in Chicago - Ultimate Martial Arts - KM for Women Only

    KM for Women Only

    Did you know that UMA offers Krav Maga classes for WOMEN ONLY every Sunday at 9AM? Call us for a trial class TODAY! # womenonly # fightback # selfdefense # beready # bealert # beconfident # fittofight # uma # lincolnwood ....

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  • Kids Martial Arts in Chicago - Ultimate Martial Arts - Thanksgiving Holiday

    Thanksgiving Holiday

    Mark your calendars! UMA will be closed for Thanksgiving holiday. #thanksgiving #familytime #thankful #wearethankful #uma #lincolnwood ....

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  • Kids Martial Arts in Chicago - Ultimate Martial Arts - Veterans Day

    Veterans Day

    With respect, honor and gratitude. Thank you Veterans. #veteransday #fight #respect #honor #uma #fittofight #lincolnwood ....

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  • Kids Martial Arts in Chicago - Ultimate Martial Arts - Mitt Mania

    Mitt Mania

    Mitt Mania class coming soon. Stay tuned for more details! #mittmania #focusmitts #selfdefense #movingforward #fittofight #uma #lincolnwood ....

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  • Kids Martial Arts in Chicago - Ultimate Martial Arts - Yoga classes

    Yoga classes

    Yoga starts next Tuesday, November 1st at 6PM. You can't miss it. Free your mind, body and spirit. Strengthen your back & core muscles. Get Better control of your swing. #yoga #strenght #flexibility #fitness #motivation #uma #lincolnwood ....

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  • Kids Martial Arts in Chicago - Ultimate Martial Arts - Sunday workout

    Sunday workout

    Great Sunday morning! # kravmaga # trx # heavybagblast # fittofight # everyoneisfightingsomething # hardready # growthisindiscomfort # neverdefeated ....

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  • Kids Martial Arts in Chicago - Ultimate Martial Arts - Yoga classes

    Yoga classes

    We are honored to announce that starting November 1st, we will be adding a Yoga Class to our schedule. Class will take place every Tuesday from 6PM-6:30PM. Free your mind, body and spirit. Strengthen your back & core muscles. Get Better control of your swing. #yoga #strenght #flexibility #fitness #motivation #uma #lincolnwood ....

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  • Kids Martial Arts in Chicago - Ultimate Martial Arts - Krav Maga L2 Test

    Krav Maga L2 Test

    This morning, 10 of our students participated in our Krav Maga Level 2 testing. Everyone did a tremendous job! We are very proud of all of you. Consistency, dedication, belief in yourself and your abilities along with some really motivating instructors and partners are a great formula for success. Welcome to the next level!! # kravmaga # selfdefense # teamwork # dedication # training # fittofight # ftfrepublic # uma # lincolnwood ....

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  • Kids Martial Arts in Chicago - Ultimate Martial Arts - KM Test

    KM Test

    Krav Maga Level 2 to Level 3 testing will be next Sunday, October 9th from 8.00AM to 10.00AM. Due to testing, we will have KM L1 and KM Women combined at 9AM on Sunday. #kravmaga #selfdefense #motivation #fittofight #ftfrepublic #uma #lincolnwood ....

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  • Kids Martial Arts in Chicago - Ultimate Martial Arts - Taekwondo classes

    Taekwondo classes

    "Strength does not come from physical capacity. It comes from an indomitable will." Do you want to build your child's confidence, help them with discipline and teach them how to respect others as well as themselves? Call us for a Trial class now! # taekwondo # martialarts # skillsforlife # confidence # discipline # uma # lincolnwood ....

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  • Saturday, October 1st

    ******IMPORTANT ANNOUNCEMENT****** UMA will be closed tomorrow, Saturday October 1st. We will have our regular schedule for Sunday, October 2nd. We apologize for any inconvenience. ....

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  • Kids Martial Arts in Chicago - Ultimate Martial Arts - Taekwondo Test

    Taekwondo Test

    The next Tae Kwon do Colored Belt Testing will be next Sunday, September 25th 2016. All Taekwondo classes will be cancelled on Sunday due to testing. Tiny Warriors: 10AM-10.30AM ... Little Warriors White-Purple: 10.30AM-11.30AM Little Warriors Blue-Hi Red: 11.30AM-12.30PM Junior Warriors: 12.30PM-1.30PM Schedule for adults classes on Sunday: 9AM-10AM: KM Women only 9AM-9.30AM: TRX Suspension Training 9.30AM-10AM: Heavy Bag Blast 10AM-11AM: KM L1 11AM-11.45AM: KM Foundation # taekwondo # martialarts # discipline # focus # selfdefense # martialartsforlife # blackbelt # uma # lincolnwood ....

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  • Kids Martial Arts in Chicago - Ultimate Martial Arts - Krav Maga Foundation

    Krav Maga Foundation

    Amazing group of dedicated students! Congratulations to all who have passed the Krav Maga foundation test today. #teamwork #motivation #goals #kravmaga #selfdefense ....

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  • Kids Martial Arts in Chicago - Ultimate Martial Arts - KM Foundation Test

    KM Foundation Test

    Our Krav Maga Foundation test will be Sunday, September 18th from 11.00AM until 12.30PM. Krav Maga Foundation class at 11AM will be cancelled due to testing. #kravmaga #selfdefense #fitness #training #teamwork #fittofight #ftfrepublic #uma #lincolnwood ....

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  • Kids Martial Arts in Chicago - Ultimate Martial Arts - Mark your calendar

    Mark your calendar

    Mark your calendars! *KM Foundation Test Sunday, September 18th at 11AM *Stretching & Flexibility Workshop with Amy Lallas Wednesday, September 21st at 6.30PM *KM L2 Test Sunday October 9th at 8AM Register NOW! #kravmaga #selfdefense #fitness #stretching #flexibility #training #movingforward #fittofight #ftfrepublic #uma #lincolnwood ....

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  • Kids Martial Arts in Chicago - Ultimate Martial Arts - Stretching & Flexibility Class

    Stretching & Flexibility Class

    Join Certified Pilates Instructor & Personal Trainer, Amy Lallas, for a guide to proper stretching & flexibility on September 21st 6.30PM-8PM. The techniques you will learn will help you relax and enhance your performance in your chosen sport or daily functional life. Don't miss this opportunity. Sign up TODAY before September 14th. #fitness #stretching #flexibility #workout #propertraining #uma #lincolnwood ....

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  • Kids Martial Arts in Chicago - Ultimate Martial Arts - Taekwondo Test

    Taekwondo Test

    The nextTae Kwon do Colored Belt Testing will be Sunday, September 25th 2016. All Taekwondo classes will be cancelled on Sunday due to testing. Tiny Warriors: 10AM-10.30AM Little Warriors White-Purple: 10.30AM-11.30AM Little Warriors Blue-Hi Red: 11.30AM-12.30PM Junior Warriors: 12.30PM-1.30PM #taekwondo #martialarts #discipline #focus #selfdefense #martialartsforlife #blackbelt #uma #lincolnwood ....

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  • Kids Martial Arts in Chicago - Ultimate Martial Arts - Krav Maga Foundation Test

    Krav Maga Foundation Test

    Our Krav Maga Foundation test will be Sunday, September 18th from 11.00AM until 12.30PM. If you have had at least 8 weeks of training and you feel like you are ready to test, please register at the front desk. Registration deadline is Thursday, September 15th. #kravmaga #selfdefense #fitness #training #teamwork #fittofight #ftfrepublic #uma #lincolnwood ....

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  • Kids Martial Arts in Chicago - Ultimate Martial Arts - Strength

    Strength

    Strength doesn't come from what you can do. It comes from overcoming the things you once thought you couldn't. #kravmaga #selfdefense #confidence #strength #teamwork #trainingmatters #uma #lincolnwood ....

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  • Kids Martial Arts in Chicago - Ultimate Martial Arts - Motivation

    Motivation

    #motivationtuesday Hope to see you in class this week! #WorthIt #trainingmatters #teamwork #motivation ....

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  • Kids Martial Arts in Chicago - Ultimate Martial Arts - Krav Maga Test

    Krav Maga Test

    Krav Maga Level 1-2 testing will be on Sunday August 14th from 8.00AM to 10.00AM. All students must wear KM shirt KM L1 class at 9AM on Sunday will be cancelled due to testing. ... ?#‎ kravmaga? ?#‎ selfdefense? ?#‎ training? ?#‎ teamwork? ?#‎ fittofight? ?#‎ ftfrepublic ....

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  • Kids Martial Arts in Chicago - Ultimate Martial Arts - Krav Maga Test

    Krav Maga Test

    Krav Maga Level 1-2 testing will be on Sunday August 14th from 8.00AM to 10.00AM. If you have had at least 4 months of training and you feel like you are ready to test, please register at the front desk. Registration deadline is Wednesday August 10th. #kravmaga #selfdefense #training #teamwork #fittofight #ftfrepublic ....

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  • Kids Martial Arts in Chicago - Ultimate Martial Arts - Heavy Bag Blast

    Heavy Bag Blast

    Heavy Bag Blast is a no-contact, completely safe, fun and supercharged bag slamming calorie scorching, muscle toning, fat melting, stress killer of a workout guaranteed to get you in the best shape of your life. #heavybagblast #fitness #stresskiller #cardio #teamwork #motivation #uma #lincolnwood ....

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  • Kids Martial Arts in Chicago - Ultimate Martial Arts - Krav Maga Chicago Training

    Krav Maga Chicago Training

    Ready to try one of our Krav Maga classes? What are you waiting for? #respect #kravmaga #selfdefense #power #trainingmatters #fittofight #ftfrepublic #uma #lincolnwood ....

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  • Kids Martial Arts in Chicago - Ultimate Martial Arts - Business Expo Lincolnwood Fest

    Business Expo Lincolnwood Fest

    Great Krav Maga class this morning! Find us today at the Business expo at Lincolnwood Fest from 1PM to 4PM. Stop by to get a FREE GUEST PASS for Taekwondo or Krav Maga . Proesel Park - 6900 N. Lincoln Avenue Lincolnwood #kravmaga #taekwondo #kickboxing #trx #heavybagblast #boxing #zumba #selfdefense #fitness #uma #lincolnwood ....

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  • Kids Martial Arts in Chicago - Ultimate Martial Arts - Zumba Class

    Zumba Class

    ? Amazing energy yesterday night. Thank you ladies for all your hard work. ?#? zumba? ?#? zumbafitness? ?#? letitmoveyou? ?#? fitness? ?#? dedication? ?#? healthylife? ?#? uma? ?#? lincolnwood ....

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  • Kids Martial Arts in Chicago - Ultimate Martial Arts - Taekwondo Black Belt Test

    Taekwondo Black Belt Test

    Congratulations to all our new Black Belts for a job well done. These martial artists were promoted to Black Belt on Friday, July 8th. We are very proud of them! Thanks Marcelino, Akash, Safa, Salwa, Ire, Yakov, Valentina, Violet, Ali Khan and Brian for your hard work and dedication! ? #?taekwondo? ?#?martialarts? ?#?martialartists? ?#?dedication? ?#?hardwork? ?#?nevergiveup ....

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  • Kids Martial Arts in Chicago - Ultimate Martial Arts - Krav Maga Chicago Foundation Test

    Krav Maga Chicago Foundation Test

    Krav Maga foundation test complete! Congratulations to everyone who passed. Remember, this is only the beginning, training matters. #kravmaga #selfdefense #fittofight #trainingforlife #trainingmatters #UMA #lincolwood ....

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  • Kids Martial Arts in Chicago - Ultimate Martial Arts - KM Foundation Test

    KM Foundation Test

    Please be advised that Krav Maga foundation test will be tomorrow, Sunday, July 10th at 11AM. All students must wear KM T-SHIRT. KM Foundation class at 11AM will be cancelled due to testing. #kravmaga #selfdefense #training #teamwork #fittofight #fightingsomething ....

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  • Training matters

    “We don't rise to the level of our expectations, we fall to the level of our training.” Training matters. Come to class today! ?#? KravMaga? ?#? Taekwondo? ?#? TRX? ?#? HeavyBagBlast? ?#? Boxing? ?#? Kickboxing? ?#? Zumba? ?#? UMA? ?#? lincolnwood? ... http://kravmagatkd.com ....

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  • Kids Martial Arts in Chicago - Ultimate Martial Arts - TRX Training

    TRX Training

    If it doesn't challenge you, it doesn't change you. TRX Full body workout. Experience it here at UMA. #trx #suspensiontraining #workout #stronger #fitness #uma #lincolnwood ....

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  • Kids Martial Arts in Chicago - Ultimate Martial Arts - Krav Maga Chicago: Punch, kick, sweat, shred

    Krav Maga Chicago: Punch, kick, sweat, shred

    Heavy Bag Blast is a no-contact, completely safe, fun and supercharged bag slamming, calorie scorching, muscle toning, fat melting, stress killer of a workout guaranteed to get you into the best shape of your life. Are you ready to try it? Full house morning! Excellent job everyone. ... ?#‎ heavybagblast? ?#‎ fitness? ?#‎ teamwork? ?#‎ motivation? ?#‎ toning? ?#‎ bestshape? ?#‎ results? ?#‎ fittofight? ?#‎ uma? ?#‎ lincolnwood ....

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  • Kids Martial Arts in Chicago - Ultimate Martial Arts - Women Self Defense

    Women Self Defense

    UMA is all about promoting awareness, strength, and self-defense skills for the women in our community. That’s why we offer powerful and relevant self defense classes for women only. These self defense classes prepare women for the unique challenges of living in a big city. Bring your friends, your sister, your aunt, your neighbor. Every Sunday at 9AM. Call us today for a trial class! http://kravmagatkd.com/classes/Women's-Self-Defense #kravmaga #selfdefense #womenonly #awareness #teamwork #uma #lincolnwood ....

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  • Kids Martial Arts in Chicago - Ultimate Martial Arts - Black Belt Testing

    Black Belt Testing

    Please be advised that our Black Belt testing for those eligible for 1st Dan testing will be held on Friday, July 8th, 2016 at 5:30pm. We will have regular Taekwondo classes on Friday, July 8th. ....

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  • Kids Martial Arts in Chicago - Ultimate Martial Arts - Active shooter training

    Active shooter training

    What a great morning working on an active shooter situation. Active shooter workshop coming soon. Stay tuned for more details. ?#? kravmaga? ?#? selfdefense? ?#? activeshooter? ?#? teamwork? ?#? fittofight? ?#? ftfrepublic? ?#? uma? ?#? lincolnwood ....

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  • Kids Martial Arts in Chicago - Ultimate Martial Arts - Krav Maga Chicago: Training matters

    Krav Maga Chicago: Training matters

    "The only certificate of participation you are going to get in life, you got at birth."-- Ryan Hoover What are you waiting for? Start your Krav Maga training TODAY! ?#‎ kravmaga? ?#‎ selfdefense? ?#‎ fitness? ?#‎ besafe? ?#‎ realtraining? ?#‎ fittofight? ?#‎ ftfrepublic? ?#‎ uma? ?#‎ lincolnwood ....

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  • Kids Martial Arts in Chicago - Ultimate Martial Arts - Punch Cards available

    Punch Cards available

    What are you waiting for? PUNCH CARDS are now available for ALL fitness classes. With over 15 fitness classes offered throughout the week - Kickboxing, Boxing, TRX Suspension Training, Heavy Bag Blast and Zumba - you will be sure to find something that fits your schedule and your fitness needs! ... No more excuses! Call us to schedule your first class TODAY! ?#? fitness? ?#? training? ?#? workout? ?#? groupclasses? ?#? teamwork? ?#? motivation? ?#? martialarts? ?#? getfit? ?#? fittofight? ?#? uma? ?#? lincolnwood ....

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  • Kids Martial Arts in Chicago - Ultimate Martial Arts - KM III TEST

    KM III TEST

    Congratulations to everyone who took the Krav Maga L2 test today. Your hard work and effort paid off and we are extremely proud of all of you! ?#? kravmaga? ?#? selfdefense? ?#? neverquit? ?#? fittofight? ?#? ftfrepublic? ?#? uma? ?#? movingforward? ?#? lincolnwood ....

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  • Kids Martial Arts in Chicago - Ultimate Martial Arts - Taekwondo Test May 8th 2016

    Taekwondo Test May 8th 2016

    Friendly reminder. We have a Tae Kwon do Colored Belt Testing this Sunday, May 8th 2016. All Taekwondo classes will be cancelled on Sunday May 8th due to testing. Adults Schedule for Sunday: 9AM-10AM: KM Women only 9AM-9.30AM: TRX Suspension Training 9.30AM-10AM: Heavy Bag Blast 10AM-11AM: KM L1 11AM-11.45AM: KM Foundation ?#?taekwondo? ?#?martialarts? ?#?discipline? ?#?focus? ?#?selfdefense? ?#?martialartsforlife? ?#?blackbelt? ?#?uma? ?#?Lincolnwood? ....

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  • Kids Martial Arts in Chicago - Ultimate Martial Arts - Boxing Workshop

    Boxing Workshop

    Professional boxer Adrian Granados is here! Please be advised that due to our Boxing workshop, we will have the following schedule today. KM Women only at 9AM will be cancelled ... TRX & Heavy Bag Blast at 10am/10.30am will be cancelled We will have a KM class for all Levels (Foundation & Up) from 10.30AM to 11.30AM ?#? boxing? ?#? fighting? ?#? selfdefense? ?#? training? ?#? workshop? ?#? adriangranados? ?#? uma? ?#? lincolnwood ....

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  • PUNCH CARDS Available

    GREAT NEWS! PUNCH CARDS are now available forALL fitness classes. They make great gifts and are ideal if you are visiting Chicago and want to train with us while you are in city. Punch cards operate as a standard punch card system. If you come for a class, one class is removed from your card. If you take two classes in one day, then 2 classes will be removed from your card. No more excuses! Call us to schedule your first class TODAY! #fitness #training #workout #groupclasses #teamwork #motivation #martialarts #getfit #fittofight #uma #lincolnwood ....

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  • Kids Martial Arts in Chicago - Ultimate Martial Arts - Boxing Workshop: Krav Maga Chicago

    Boxing Workshop: Krav Maga Chicago

    Only 3 days left! Boxing Workshop with professional boxer ADRIAN GRANADOS this Sunday, May 1st from 8.30AM to 10.30AM. RANKED #7 IN THE WORLD BY WBC, Adrian is a professional boxer who fight in the Light Welterweight division. Sign Up TODAY! Only 10 spots left. #boxing #workshop #alwaysmovingforward #martialarts #fight #uma #lincolnwood ....

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  • Kids Martial Arts in Chicago - Ultimate Martial Arts - KM Foundation Test

    KM Foundation Test

    Congratulations to all our Krav Maga Foundation students that passed the test today. Way to push through and show what true Krav Maga spirit is really all about. Welcome to Krav Maga I! #kravmaga #selfdefense #martialarts #fitness #fittofight #ftfrepublic #uma #lincolnwood ....

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  • Tuesday April 19

    Please be advised that tomorrow, Tuesday, April 19th 2016 we will have the following schedule for adults in the morning. 9.30AM-10.00AM - Heavy Bag Blast 10AM-11AM - KM All Levels *TRX Class will be cancelled. Regular schedule for evening classes. Thank you! ....

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  • Kids Martial Arts in Chicago - Ultimate Martial Arts - TRX Class Sunday

    TRX Class Sunday

    "It doesn't get easier, you just get stronger" Full house this morning. #trx #suspensiontraining #strenght #fitness #fullbody #uma #lincolnwood ....

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  • Kids Martial Arts in Chicago - Ultimate Martial Arts - Boxing class: Krav Maga Chicago

    Boxing class: Krav Maga Chicago

    New Boxing class every Thursday at 6PM! Come and try it tomorrow! ?#‎ boxing? ?#‎ fight? ?#‎ martialarts? ?#‎ fitness? ?#‎ fighter? ?#‎ neverquit? ?#‎ uma? ?#‎ lincolnwood ....

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  • Kids Martial Arts in Chicago - Ultimate Martial Arts - No more excuses

    No more excuses

    Once you stop making EXCUSES you start getting RESULTS. Mark your calendars! April 24th KM Foundation Test May 1st Boxing workshop with Adrian Granados ... May 15th KM L2 Testing ?#? kravmaga? ?#? boxing? ?#? protectyourself? ?#? gohomesafe? ?#? fightingsomething? ?#? fittofight? ?#? selfdefense? ?#? fitness? ?#? uma? ?#? lincolnwood ....

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  • Kids Martial Arts in Chicago - Ultimate Martial Arts - Boxing Workshop May 1st

    Boxing Workshop May 1st

    We are very excited to announce that we will be conducting a Boxing Workshop with professional boxer ADRIAN GRANADOS on Sunday, May 1st from 8.30AM to 10.30AM. RANKED #7 IN THE WORLD BY WBC, Adrian is a professional boxer who fight in the Light Welterweight division. Sign Up TODAY! Only 24 spots available. ... ?#? boxing? ?#? workshop? ?#? alwaysmovingforward? ?#? martialarts? ?#? fight? ?#? uma? ?#? lincolnwood ....

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  • Kids Martial Arts in Chicago - Ultimate Martial Arts - New Schedule for Krav Maga Chicago

    New Schedule for Krav Maga Chicago

    New schedule for adults starts tomorrow! Check our schedule online http://kravmagatkd.com/Home/Schedule . ?#‎ kravmaga? ?#‎ trx? ?#‎ heavybag? ?#‎ kickboxing? ?#‎ boxing? ?#‎ zumba? ?#‎ martialarts? ?#‎ selfdefense? ?#‎ fitness? ?#‎ uma? ?#‎ movingforward? ?#‎ lincolnwood ....

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  • Kids Martial Arts in Chicago - Ultimate Martial Arts - Easter Weekend

    Easter Weekend

    Please be advised that we will be closed for the Easter Weekend. We will Re-Open Monday, March 28th To those who will be celebrating it, Happy Easter! ....

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  • Kids Martial Arts in Chicago - Ultimate Martial Arts - Thank you

    Thank you

    We had a great workshop yesterday. Thank you to all the participants and to our instructors Sergio and George for sharing your knowledge with all of us! Remember that knowing how to react and being able to act is crucial in saving not only your own life but the lives of those around you. ?#? kravmaga? ?#? activeshooter? ?#? weapon? ?#? selfdefense? ?#? fightingsomething? ?#? fittofight? ?#? ftfrepublic? ?#? uma? ?#? Lincolnwood ....

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  • Kids Martial Arts in Chicago - Ultimate Martial Arts - Active Shooter Workshop for Krav Maga Chicago

    Active Shooter Workshop for Krav Maga Chicago

    Only 1 day left to register for the ACTIVE SHOOTER Workshop! Wednesday, March 23rd from 7PM to 9PM. While overall gun violence in the US is down, incidences of mass shootings are on the rise. At Ultimate Martial Arts we believe everyone is responsible for their own health and safety. Because active shooter situations are often over within 10 to 15 minutes, before law enforcement arrives on the scene, individuals must be prepared both mentally and physically to deal with an ... active shooter situation. Knowing how to react and being able to act in that situation is crucial in saving not only your own life but the lives of those around you. With this workshop you will learn the ....

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  • Active Shooter Workshop

    Only one week away! Register TODAY, Spaces are LIMITED! At Ultimate Martial Arts we believe everyone is responsible for their own health and safety. While overall gun violence in the US is down, incidences of mass shootings are on the rise. If that is not enough to convince you that this training is vital, perhaps these five reasons will get you there: http://fit-to-fight.com/five-reasons-you-need-active-shooter-defensive-training/ #activeshooter #seldefense #training #kravmaga #getready #fightingsomething #fittofight #ftfrepublic #uma #lincolnwood ....

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  • Kids Martial Arts in Chicago - Ultimate Martial Arts - Instructors Sergio and George

    Instructors Sergio and George

    Instructors Sergio and George attended the Krav Maga III certification with Ryan Hoover this past weekend. "We have to get people to take ownership of their own lives, their own safety, their own survivability." - Ryan Hoover Congratulations to our amazing instructors! ... ?#? alwaysmovingforward? ?#? fightingsomething? ?#? kravmaga? ?#? selfdefense? ?#? fitness? ?#? fittofight? ?#? ftfrepublic? ?#? uma? ?#? lincolnwood ....

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  • Kids Martial Arts in Chicago - Ultimate Martial Arts - Active Shooter Workshop

    Active Shooter Workshop

    We are very excited to announce that UMA will be conducting an Active Shooter Workshop, on Wednesday, March 23rd from 7PM to 9PM. With this workshop you will learn the profile of an active shooter, as well as learn the necessary combatives, techniques, concepts and drills required to enhance survivability. Register BEFORE March 14th and get $5 off! HURRY, spaces are LIMITED! #kravmaga #selfdefense #activeshooter #combatives #alwayslearning #fittofight #ftfrepublic #uma #lincolnwood ....

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  • Kids Martial Arts in Chicago - Ultimate Martial Arts - Krav Maga Chicago L1 Test

    Krav Maga Chicago L1 Test

    The Krav Maga level 1 test this morning was awesome! Congratulations to everyone who tested today. You all showed fortitude, technique and a great deal of courage. Great job everyone! ... ?#‎ kravmaga? ?#‎ selfdefense? ?#‎ fitness? ?#‎ fightingsomething? ?#‎ gohomesafe? ?#‎ uma? ?#‎ lincolnwood ....

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  • Kids Martial Arts in Chicago - Ultimate Martial Arts - College Prep

    College Prep

    Parents of high school seniors! You only have 6 months. 6 months until they start college. Don't start thinking about their campus safety a couple of weeks before they go. Think about it now! Call us and start their training TODAY! #kravmaga #selfdefense #college #training #fitness #fittofight #uma #lincolnwood ....

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  • Kids Martial Arts in Chicago - Ultimate Martial Arts - College Prep

    College Prep

    Parents of high school seniors! You only have 6 months. 6 months until they start college. Don't start thinking about their campus safety a couple of weeks before they go. Think about it now! Call us and start their training TODAY! #kravmaga #selfdefense #college #training #fitness #fittofight #uma #lincolnwood ....

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  • KM L1 Test

    Krav Maga Level 1-2 testing will be on Sunday March 6th from 8.00AM to 10.00AM. Schedule for adults for Sunday, March 6th. * Regular schedule KM Women only * HBB XL 10AM-10.45AM instead of 9.15AM * KM All levels (Foundation & Up) from 11AM-11.45AM #kravmaga #selfdefense #fitness #gohomesafe #fightingsomething #fittofight #ftfrepublic #uma #lincolnwood ....

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  • Kids Martial Arts in Chicago - Ultimate Martial Arts - Foundation Test

    Foundation Test

    Excellent job everyone! Krav Maga foundation test this morning. "Don't wait for it to happen to you, Krav Maga is about street survival" ... ?#? kravmaga? ?#? selfdefense? ?#? fittofight? ?#? ftfrepublic? ?#? fitness? ?#? gohomesafe? ?#? uma? ?#? lincolnwood ....

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  • Kids Martial Arts in Chicago - Ultimate Martial Arts - Heavy Bag Blast

    Heavy Bag Blast

    Life is about one choice: Give up or Get up. Heavy Bag BlastSunday morning! Have you tried it yet? #heavybagblast #fitness #boxing #kickboxing #fittofight #ftfrepublic #uma #lincolnwood ....

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  • Taekwondo Testing

    Please be advised that there will be a Tae Kwon do Test on Sunday, February 21st 2016. All Taekwondo classes will be cancelled on Sunday due to testing. #? taekwondo? ?#? martialarts? ?#? discipline? ?#? selfdefense? ?#? uma? ?#? ultimatemartialarts? ?#? lincolnwood ....

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  • Kids Martial Arts in Chicago - Ultimate Martial Arts - Sunday workout

    Sunday workout

    "The pain of the process is only temporary but the feeling of achievement lasts forever" #heavybagblast #fitness #boxing #kickboxing #sunday #workout #motivation #teamwork #martialarts #fittofight #uma #lincolnwood ....

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  • Kids Martial Arts in Chicago - Ultimate Martial Arts - Krav Maga Chicago Women's Only Class

    Krav Maga Chicago Women's Only Class

    "If you learn self-defense, you will always be one step ahead of those who don’t" Krav Maga for women only every Monday at 6pm and Sundays at 8.30AM. Call us for a trial class NOW! #kravmaga #selfdefense #womenonly #fightback #fittofight #fittofightrepublic #uma #lincolnwood ....

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  • Kids Martial Arts in Chicago - Ultimate Martial Arts - Zumba

    Zumba

    Yesterday's class with our new instructor Bianca was wonderful! Passion, dedication, energy and FUN! Keep up the hard work ladies. #zumba #dance #fun #jointhemovement #uma #lincolnwood ....

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  • Women Self Defense

    Excellent read by Fit to Fight affiliate Angela Meyer on why women should train in self defense. KM for Women Only every Monday at 6pm and Sunday at 8.30am. What are you waiting for? http://www.activelifedc.com/…/5-reasons-every-woman-…/116356 ... ?#? kravmaga? ?#? selfdefense? ?#? selfconfidence? ?#? fitness? ?#? fittofight? ?#? fittofightrepublic ....

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  • Kids Martial Arts in Chicago - Ultimate Martial Arts - Saturday morning

    Saturday morning

    Hope you all had a great holiday! Now, it's time to get back to your workout routine. Schedule for today: 8.45AM Kickboxing 9.30AM KM Foundation and all levels #fitness #selfdefense #teamwork #motivation #workout #uma #lincolnwood ....

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  • Kids Martial Arts in Chicago - Ultimate Martial Arts - Black Belt Test for Krav Maga Chicago

    Black Belt Test for Krav Maga Chicago

    Congratulations Black Belts!! We are proud of all your years of dedication, training and reaching your highest levels of excellence. Thank you parents for your incredible support! ....

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  • Kids Martial Arts in Chicago - Ultimate Martial Arts - Holiday Schedule

    Holiday Schedule

    Our Holiday Schedule starts Monday, December 21st. Happy Holidays! #kravmaga #taekwondo #kickboxing #trx #heavybagblast #zumba #newyears #newobjectives #uma #lincolnwood ....

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  • Kids Martial Arts in Chicago - Ultimate Martial Arts - KM Women Only

    KM Women Only

    KM classes for Women only on Saturdays and Sundays at 8.30AM. Do you want to come for a trial class? Are you a current member and ready to bring your training to the next level? Call us TODAY! ... ?#? kravmaga? ?#? selfdefense? ?#? fitness? ?#? women? ?#? teamwork? ?#? motivation? ?#? uma? ?#? movingforward? ?#? lincolnwood ....

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  • Kids Martial Arts in Chicago - Ultimate Martial Arts - Taekwondo Test

    Taekwondo Test

    Please be advised that there will be aTae Kwon do Test this coming Sunday, December 6th. Tiny Warriors: 10-10:30AM Little Warriors White to Purple Belts: 10:30-11:30AM Little Warriors Blue to High RedBelts: 11:30-12:30PM Junior Warriors: 12:30-1:30PM ALL Taekwondo classes will be cancelled due to testing. Thank you! ....

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  • Kids Martial Arts in Chicago - Ultimate Martial Arts - Krav Maga Chicago: New week, new you

    Krav Maga Chicago: New week, new you

    Hope you all had a great thanksgiving holiday! We are back to our regular schedule. What does your training looks like for this week? ?#‎ kravmaga? ?#‎ trx? ?#‎ heavybagblast? ?#‎ kickboxing? ?#‎ zumba? ?#‎ selfdefense? ?#‎ fitness? ?#‎ motivation? ?#‎ uma? ?#‎ fittofight? ?#‎ lincolnwood ....

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  • Kids Martial Arts in Chicago - Ultimate Martial Arts - Thanksgiving week

    Thanksgiving week

    Please don't forget that we are closed Thursday, Friday and Saturday this week. Don't let Thanksgiving derail your goals. Come to class TODAY! ?#? kravmaga? ?#? fitness? ?#? selfdefense? ?#? motivation? ?#? holidays? ?#? teamwork? ?#? uma? ?#? lincolnwood ....

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  • Kids Martial Arts in Chicago - Ultimate Martial Arts - Krav Maga Women Only

    Krav Maga Women Only

    KM classes for Women only on Saturdays and Sundays at 8.30AM. Do you want to come for a trial class? Are you a current member and ready to bring your training to the next level? Call us TODAY! ... ?#? kravmaga? ?#? selfdefense? ?#? fitness? ?#? women? ?#? teamwork? ?#? motivation? ?#? uma? ?#? movingforward? ?#? lincolnwood? ....

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  • TaeKwonDo Test Sunday December 6th

    Please be advised that there will be a Tae Kwon do Test on Sunday, December 6th 2015 instead of November 22nd .
    All Students must wear COMPLETE SET OF UNIFORM.
    Taekwondo T-Shirts are not allowed. Please don't forget to bring your Sparring Gear for the test.
    ALL Taekwondo classes will be cancelled due to testing.
    Thank you,
    UMA Staff
    ....

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  • Women's Self Defense at UMA

    A Logan Square woman shares her story on how she fought off her attacker in an attempted kidnapping. Whether you live in the city or suburbs, this could happen to anyone, anywhere. UMA offers self-defense classes for women for this sole purpose: to defend and protect yourself so you can go home safe. ... "Ladies-be alert and be fierce, you are stronger than you think you are" http://chicagoist.com/2015/10/28/woman_describes_how_she_fought_off.php ....

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  • KM Foundation Test

    Our next Krav Maga Foundation test will be Sunday, November 8th from 9.00AM until 10.30AM. If you have had at least 6 weeks of training and you feel like you are ready to test, please register at the front desk. Registration deadline is Thursday, November 5th. ....

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  • Kids Martial Arts in Chicago - Ultimate Martial Arts - Today is your day

    Today is your day

    Today is your day. It's ?#? WorkoutTuesday? , what class are you taking today? Our instructors are here to make your workout fun and effective. 6.30PM - UFKickboxing 6.30PM - KM Foundation ... 7.15PM - KM I - II 7.15PM - Zumba® (Walk ins welcome for only $6) ?#? kravmaga? ?#? kickboxing? ?#? Zumba? ?#? fitness? ?#? selfdefense? ?#? workout? ?#? motivation? ?#? teamwork? ?#? Lincolnwood? ?#? uma? ?#? fittofightchicago ....

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  • Kids Martial Arts in Chicago - Ultimate Martial Arts - Womens Only Class for Krav Maga Chicago

    Womens Only Class for Krav Maga Chicago

    We are very excited about our new Krav Maga program for Women only! Starts in only 8 Days. Do you want to come for a trial class? Are you a current member and ready to bring your training to the next level? Please call us or send us an email today to register for this new classes! ... Ultimate Martial Arts is all about promoting awareness, strength, and self-defense skills for the women in our community. That’s why we now offer powerful and relevant self defense classes for women. Starting Saturday, October 24th, our instructor Uzma Shariff will be conducting KM classes for Women only on Saturdays and Sundays from 8AM to 8.45AM. These self defense classes prepare women for ....

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  • Kids Martial Arts in Chicago - Ultimate Martial Arts - Boxing workshop

    Boxing workshop

    Reminder! This Thursday, October 15th from 6PM to 7.15PM, Christopher Pira will teach a basic boxing fundamentals workshop. HBB at 6PM and Kickboxing at 6.30PM will be cancelled. Christopher Pira is an experienced boxer with several medals under his belt. The workshop will cover intro to hand-wrapping, proper fighting stance, footwork, shadow boxing, and the 4 basic punches (jab, cross, hook, uppercut). The class is limited in space, so sign up soon to reserve your spot! (Only 8 spots left) ?#?boxing? ?#?martialarts? ?#?selfdefense? ?#?fitness? ?#?motivation? ?#?teamwork? ....

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  • Kids Martial Arts in Chicago - Ultimate Martial Arts - Krav Maga for Women only

    Krav Maga for Women only

    Ultimate Martial Arts is all about promoting awareness, strength, and self-defense skills for the women in our community. That’s why we now offer powerful and relevant self defense classes for women. Starting Saturday, October 24th, our instructor Uzma Shariff will be conducting KM classes for Women only on Saturdays and Sundays from 8AM to 8.45AM. These self defense classes prepare women for the unique challenges of living in a big city. This isn’t just another self defense class. Our program focuses on women’s mindsets and physical abilities. Share the great news with your friends and family members!! #kravmaga #selfdefense #fitness #women #teamwork #motivation #uma ....

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  • Kids Martial Arts in Chicago - Ultimate Martial Arts - Heavy Bag Blast

    Heavy Bag Blast

    Have you tried our Heavy Bag Blast class yet? Heavy Bag Blast is a no-contact, completely safe, fun and supercharged bag slamming, calorie scorching, muscle toning, fat melting, stress killer of a workout guaranteed to get you into the best shape of your life Heavy Bag Blast class focuses on Boxing and Thai combinations, with cardio and strength training as a bonus. We also offer our Heavy Bag Blast XL program contains the Heavy Bag Blast classes along with an extra 15 minutes to incorporate a piece of training equipment, like kettlebells, dumbbels, TRX and bands to take this fitness program to the next level. Call us today for a trial class! ....

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  • Kids Martial Arts in Chicago - Ultimate Martial Arts - Heavy Bag Blast for Krav Maga Chicago

    Heavy Bag Blast for Krav Maga Chicago

    Have you tried our Heavy Bag Blast class yet? Heavy Bag Blast is a no-contact, completely safe, fun and supercharged bag slamming, calorie scorching, muscle toning, fat melting, stress killer of a workout guaranteed to get you into the best shape of your life Heavy Bag Blast class focuses on Boxing and Thai combinations, with cardio and strength training as a bonus. We also offer our Heavy Bag Blast XL program contains the Heavy Bag Blast classes along with an extra 15 minutes to incorporate a piece of training equipment, like kettlebells, dumbbels, TRX and bands to take this fitness program to the next level. Call us today for a trial class! ....

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  • Kids Martial Arts in Chicago - Ultimate Martial Arts - Temporary Schedule

    Temporary Schedule

    Temporary Adults schedule from October 15th-October 18th went out yesterday. Please stop by the front desk if you have any question! Great way to start the week. Keep it up guys! Remember that it doesn't get easier, you get stronger. ?#? Mondaymotivation? ?#? kravmaga? ?#? selfdefense? ?#? fitness? ?#? gohomesafe? ?#? workout? ?#? teamwork? ?#? getstronger? ....

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  • Kids Martial Arts in Chicago - Ultimate Martial Arts - Friday morning

    Friday morning

    Great classes this morning! Thank you guys for your hard work. Don't forget about our Foundation Boxing Workshop. Sign up today. Spaces are limited. #kravmaga #heavybagblast #fitness #selfdefense #teamwork #challenge #uma #lincolwnood #greatfriday ....

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  • Kids Martial Arts in Chicago - Ultimate Martial Arts - Boxing Workshop

    Boxing Workshop

    Have you ever wanted to learn some basic boxing skills? On Thursday October 15th from 6PM to 7.15PM, Christopher Pira will teach a basic boxing fundamentals workshop. Christopher Pira is an experienced boxer with several medals under his belt. The workshop will cover intro to hand-wrapping, proper fighting stance, footwork, shadow boxing, and the 4 basic punches (jab, cross, hook, uppercut). The class is limited in space, so sign up soon to reserve your spot! #boxing #martialarts #selfdefense #fitness #motivation #teamwork ....

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  • Krav Maga Chicago: Don't wait on anyone

    Don't wait for it to happen to you, KRAV MAGA is about street survival. Get Fit and confident, don't wait ANYMORE. Call us for a trial class NOW. http://kravmagatkd.com/ #kravmaga #selfdefense #fitness #gohomesafe #motivation #teamwork #fittofight #Lincolnwood ....

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  • Kids Martial Arts in Chicago - Ultimate Martial Arts - Workout

    Workout

    "Don't practice until you get it right. Practice until you can't get it wrong" Great classes this morning! Thank you all for coming. Did you know we offer classes on Tuesday and Friday mornings? Come and check us out! Schedule for tonight. @6.30PM KM Foundation @6.30PM Kickboxing @7.15PM Zumba (Walk ins welcome) @7.15PM KM All Levels #kravmaga #fitness #selfdefense #kickboxing #Zumba #motivation #lastdayofsummer #workout #teamwork #uma #lincolnwood ....

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  • Kids Martial Arts in Chicago - Ultimate Martial Arts - Taekwondo Test Sunday September 13th

    Taekwondo Test Sunday September 13th

    Our next Tae Kwon do Test will be Sunday, September 13th 2015. All Students must wear COMPLETE SET OF UNIFORM. Taekwondo T-Shirts are not allowed and please don't forget to bring your Sparring Gear for the test. ALL Taekwondo classes will be cancelled on Sunday due to testing. ....

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  • Kids Martial Arts in Chicago - Ultimate Martial Arts - Knife Defense Seminar

    Knife Defense Seminar

    Mark your calendars. Krav Maga Knife Defense Workshop FREE for UMA members. Krav Maga Self Defense expert, Abraham Schur, will be conducting a special Knife Defense class on Wednesday, September 16th from 6PM to 7PM. Using the battle tested, Krav Maga Self Defense system, you will learn the techniques and defenses that have kept civilians, law enforcement, and military personnel safe from knife attacks. ?#? kravmaga? ?#? selfdefense? ?#? fitness? ?#? knifedefense? ?#? motivation? ?#? workout? ?#? teamwork? ?#? challenge? ?#? uma? ?#? lincolnwood? ....

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  • Kids Martial Arts in Chicago - Ultimate Martial Arts - Krav Maga Chicago 50% OFF

    Krav Maga Chicago 50% OFF

    Labor Day Clearance starts TODAY! Stop by our Pro Shop and get up to 50% off on selected items. What are you waiting for? Biggest SALE of the year ends September 14th! ....

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  • Kids Martial Arts in Chicago - Ultimate Martial Arts - New Schedule starts September 14th

    New Schedule starts September 14th

    New schedule for adults starts Monday, September 14th, 2015. KM all Levels on Thursdays at 10.30AM will be moved to FRIDAYS at 10.30am. New Heavy Bag Blast XL class on Fridays at 9.45AM. ?#? KravMaga? ?#? HeavyBagBlast? ?#? workout? ?#? MorningWorkout? ?#? skills? ?#? motivation? ?#? fitness? ?#? uma? ?#? lincolnwood? ....

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  • Kids Martial Arts in Chicago - Ultimate Martial Arts - Labor day weekend

    Labor day weekend

    UMA will be closed for the Labor Day Weekend, starting Saturday, September 5th. We will re-open on Tuesday, September 8th. We wish all our members a very happy holiday. ....

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  • Kids Martial Arts in Chicago - Ultimate Martial Arts - Strength and progression

    Strength and progression

    Strength and progression. Are you wishing or working for it? At UMA we are working for it everyday! #fitness #selfdefense #motivation #workhard #teamwork #challenge #uma #ultimatemartialarts #lincolnwood ....

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  • Kids Martial Arts in Chicago - Ultimate Martial Arts - Womens Only Class for Krav Maga Chicago

    Womens Only Class for Krav Maga Chicago

    Ultimate Martial Arts is excited to announce that on August 23rd we will start our second group of Krav Maga women's only class. Join us for our unique, women's only empowerment session and learn that anyone can protect themselves regardless of size or gender. The goal is to provide a comfortable training environment for women that may otherwise not feel comfortable training in co-ed classes. The curriculum taught will be equivalent to Krav Maga Foundation classes.This amazing six-week Krav Maga session is the perfect opportunity for women to empower themselves while getting the workout of their lives. No experience needed - our certified instructors, tailor each class to your fitness ....

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  • Kids Martial Arts in Chicago - Ultimate Martial Arts - MixxedFit class

    MixxedFit class

    Starting this week, we will have a MixxedFit class with our new instructor, Estefania Quezada, every Thursday at 7.15pm. MixxedFit® is a people-inspired dance fitness program that is a perfect blend of explosive dancing and bootcamp toning. With MixxedFit® you will dance your favorite songs on the radio and you will spice things up by adding boot camp-inspired exercises to make your workout more effective and challenging. A traditional MixxedFit® class is 60 minutes in length and will get you to your fitness goals a lot quicker than just dancing alone. Why? Because the secret is in the toning that they incorporate. The best part of it all is that we tone using our own bodies. Walk ins ....

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  • Kids Martial Arts in Chicago - Ultimate Martial Arts - Morning workout

    Morning workout

    Good morning everyone! Like this status is you are coming to class today. Remember HBB XL on Tuesday, August 4th at 9.30AM will be cancelled. We will have our regular KM all Levels at 10.30AM. See you later! kravmagatkd.com ....

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  • Kids Martial Arts in Chicago - Ultimate Martial Arts - Black Belt Test

    Black Belt Test

    While achieving the Black Belt means slightly different things to each of our students, overall, it can be agreed that the Black Belt symbolizes indomitable spirit and one’s commitment to excellence. We are proud of all your years of dedication, training and reaching your highest levels of excellence. Congratulations to our new Black Belts! ....

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  • Krav Maga Chicago: When the tough gets going, the going gets tough

    When the tough gets going, the going gets tough. #NeverGiveUp #KravMaga #Kickboxing #TRX #HeavyBagBlast #Zumba #MixxedFit #SelfDefense #Fitness #BetterLife #UltimateMartialArts What class are you doing today? *Kickboxing at 6.30PM * KM Foundation at 6.30PM * KM Level 1 / Level 2 at 7.15PM * Zumba at 7.15PM ....

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  • HBB XL Aug 4th in the morning

    Good morning UMA Students! Please be advised that HBB XL will be cancelled on Tuesday, August 4th at 9.30AM. We will have our regular KM All Levels class at 10.30AM. We apologize for the inconvenience. ....

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  • Kids Martial Arts in Chicago - Ultimate Martial Arts - Kickboxing

    Kickboxing

    Giving up is not an option. #kickboxing #fitness #motivation #workhard #teamwork #ultimatemartialarts #uma #lincolnwood ....

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  • Kids Martial Arts in Chicago - Ultimate Martial Arts - MixxedFit Demo

    MixxedFit Demo

    Successful demo yesterday night with Estefania Quezada! Thanks everyone for coming. Starting August, we'll have a MixxedFit class every Thursday at 7.15! Walk ins welcome for $6 only FREE for UMA members! #mixxedfit #dance #fitness #fun #explosive ....

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  • Kids Martial Arts in Chicago - Ultimate Martial Arts - Krav Maga Chicago: If it Doesn't Challenge You, it won't Change You

    Krav Maga Chicago: If it Doesn't Challenge You, it won't Change You

    We hope everyone had a great weekend and is ready to work hard this week! Remember we have a special class tomorrow at 7.15PM. MixxedFit Demo for Ladies only. Walk ins welcome for $6 only. Free for Fitness and KM members. #motivation #workout #fun #selfdefense #fitness #kravmaga #heavybagblast #trx #zumba #mixxedfit ....

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  • Kids Martial Arts in Chicago - Ultimate Martial Arts - Zumba® and MixxedFit®

    Zumba® and MixxedFit®

    Join us next Tuesday at 7.15PM for a special class. 30 Minutes of Zumba® with Carolina and 30 minutes of MixxedFit® with Estefania Quezada. This class is LADIES ONLY! MixxedFit® is a people-inspired dance fitness program that is a perfect blend of explosive dancing and bootcamp toning. Zumba® combines Latin and International music with a fun and effective workout system. $6 Walk Ins Welcome, so bring your friends and family! FREE for UMA Members ?#? Zumba? ?#? Mixxedfit? ?#? fitness? ?#? dance? ?#? workout? ?#? Fun? ....

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  • Kids Martial Arts in Chicago - Ultimate Martial Arts - TRX Class

    TRX Class

    "It doesn't get easier, you just get stronger" Have you tried our TRX class yet? What are you waiting for? Kravmagatkd.com #trx #suspensiontraining #fitness #navyseal #lincolnwood #selfdefense ....

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  • Kids Martial Arts in Chicago - Ultimate Martial Arts - Krav Maga class

    Krav Maga class

    "Krav Maga: Designed to exceed the demands of any situation" Come and try a class TODAY! kravmagatkd.com #kravmaga #selfdedense #fittofight #fitness #gohomesafe #lincolnwood ....

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  • Kids Martial Arts in Chicago - Ultimate Martial Arts - Krav Maga Chicago: Don't stop when you are tired, stop when you are done

    Krav Maga Chicago: Don't stop when you are tired, stop when you are done

    "Don't stop when you are tired, stop when you are done" Full house today! Great job everyone. Don't forget to register for our Muay Thai seminar on Friday July 17th. ?#‎ kravmaga? ?#‎ selfdefense? ?#‎ fitness? ?#‎ fitforlife? ?#‎ teamwork? ?#‎ ultimatemartialarts? ?#‎ uma? ?#‎ lincolnwood? ....

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  • Kids Martial Arts in Chicago - Ultimate Martial Arts - Muay Thai Seminar

    Muay Thai Seminar

    Have you registered already? Don't miss this opportunity! Tell your friends and familiy. George has more than 17 years experience in boxing & muay thai kickboxing. He trained at the Baan Muay Thai school in Thailand under Ajarn Sangtiennoi and he is currently competing in professional muay thai and boxing competitions! #kickboxing #muaythai #fitness #ultimatemartialarts #uma #lincolnwood ....

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  • Kids Martial Arts in Chicago - Ultimate Martial Arts - 4th of July Weekend

    4th of July Weekend

    Hello Students! Please be advised that UMA will be closed on Saturday July 4th in honor of Independence Day. We will have REDUCED HOURS on SUNDAY July 5th. Please check schedule below. Adults Classes 8:45AM-9:30AM: Heavy Bag Blast XL 9:30AM-10:30AM: KM Foundation & All Levels Taekwondo classes: 10AM-10:30AM: All Tiny Warriors 10AM-10:30AM: Little Warriors All White & Yellow Belts 10:30AM-11:15AM: Little Warriors Orange Belts & UP 11:15AM-12PM: All Jr/Adult Warriors Happy 4th of July! ....

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  • Kids Martial Arts in Chicago - Ultimate Martial Arts - Taekwondo Test

    Taekwondo Test

    Congratulations to all the Taekwondo students that tested on Friday June 26th. You all put in a great effort! Remember: A Black Belt is a White Belt that Never Quit! #taekwondo #selfdefense #martialarts #fitness #motivation #ultimatemartialarts #lincolnwood ....

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  • Kids Martial Arts in Chicago - Ultimate Martial Arts - Muay Thai Seminar

    Muay Thai Seminar

    Great News! On Friday July 17th we’ll be hosting a Muay Thai Workshop with our very own instructor George! Don’t miss this opportunity! Open to all members (13 years old & up) Boxing gloves and shin guards are required. Sign up TODAY! ....

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  • Taekwondo Test

    Our next Tae Kwon do Test will be on Friday, June 26th 2015. All Students must wear COMPLETE SET OF UNIFORM. Taekwondo T-Shirts are not allowed. Please don't forget to bring your Sparring Gear for the test. ALL Taekwondo classes will be cancelled due to testing. Registration deadline is Wednesday, June 24th. Thank you! ....

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  • Kids Martial Arts in Chicago - Ultimate Martial Arts - New Tshirts

    New Tshirts

    Have you visited our Pro Shop already? New Krav Maga Tshirts ! Come check it out after class. ....

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  • Kids Martial Arts in Chicago - Ultimate Martial Arts - Black Belt class

    Black Belt class

    It was another hardcore training for the Black Belts on Friday. Congratulation Makayla for getting her Reccomendation Black Belt !!! ?#? taekwondo? ?#? martialarts? ?#? discipline? ?#? selfdefense? ?#? uma? ?#? lincolnwood? ....

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  • KM Foundation

    Congratulations to all those who attended our KM Foundation test today! Excellent job everyone! "It's a lifetime. Train like there is no finish line" http://kravmagatkd.com/ ?#? workout? ?#? kravmaga? ?#? selfdefense? ?#? fitness? ?#? teamwork? ?#? fittofight? ?#? motivation? ?#? gohomesafe? ....

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  • Taekwondo Training

    Today, our Taekwondo Instructors had the privilege of enhancing their competition poomsae forms and learn new referee techniques directly with Master Rolando Fortes Futalan. Master Fufalan comes from the Philippines and he is an Internationational Referee from World Taekwondo Federation. Thank you Master Rolando Fortes Futalan for sharing your time and knowledge with us! ....

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  • Kids Martial Arts in Chicago - Ultimate Martial Arts - Krav Maga Chicago: Stay Positive, Work Hard, and Make it Happen

    Krav Maga Chicago: Stay Positive, Work Hard, and Make it Happen

    Are you coming to class tonight? Of course you are! Looking forward to seeing you soon! 6.30PM - Kickboxing 6.30PM - KM Foundation 7.15PM - Zumba® (Walk-Ins Welcome!) 7.15PM - KM L1/L2 ?#‎ KravMaga? ?#‎ Kickboxing? ?#‎ Zumba? ?#‎ TRX? ?#‎ HeavyBagBlast? ?#‎ SelfDefense? ?#‎ Fitness? ?#‎ Fitforlife? ?#‎ Lincolnwood? ....

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  • KM Foundation Test

    Our Krav Maga Foundation test will be next Sunday, June 14th from 8.30AM until 10AM. If you have had at least 6 weeks of training and you feel like you are ready to test, please register at the front desk. *Minumum of 10 students required for testing. **Testing fee is due at the time of the registration and is non-refundable. Registration deadline is Thursday, June 11th. ....

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  • Kids Martial Arts in Chicago - Ultimate Martial Arts - Fitness

    Fitness

    Think about how far you've come today and how much further you'll go tomorrow. #kickboxing #fitness #workout #motivation #stayfocus #goals #fitforlife #lincolnwood Normal 0 false false false EN-US X-NONE X-NONE ....

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  • Kids Martial Arts in Chicago - Ultimate Martial Arts - Krav Maga Chicago New Referral Program

    Krav Maga Chicago New Referral Program

    Super especial New Referral Program! We love when our students tell their friends and family members about Ultimate Martial Arts as it is the highest compliment we can receive. Refer friends or family members and save on your own membership. *Referral program expires June 30th ....

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  • Kids Martial Arts in Chicago - Ultimate Martial Arts - Referral Program

    Referral Program

    Happy Monday everyone! Big Referral program coming soon! Please stay tuned for more information. ?#? UMA? ?#? KravMaga? ?#? SelfDefense? ?#? Fitness? ?#? GoHomeSafe? ?#? Lincolnwood? ?#? ReferralProgram? ?#? FitToFight? ....

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  • KM Foundation Test Rescheduled

    Our Krav Maga Foundation test will be rescheduled to Sunday, June 14th from 8.30AM until 10AM. If you have had at least 6 weeks of training and you feel like you are ready to test, please register at the front desk. *Minumum of 10 students required for testing. **Testing fee is due at the time of the registration and is non-refundable. Registration deadline is Thursday, June 11th. ....

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  • KM Foundation Test

    Our Krav Maga Foundation test will be next Sunday, May 31st from 8.30AM until 10AM. If you have had at least 6 weeks of training and you feel like you are ready to test, please register at the front desk. Minumum of 10 students required for testing. Test will be rescheduled if we don't have at least 10 students registered. Registration deadline is Thursday, May 28th. ....

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  • Kids Martial Arts in Chicago - Ultimate Martial Arts - Memorial Day

    Memorial Day

    Reminder! UMA be closed on Monday, May 25th in observance of the Memorial Day Holiday. We wish all our members a very happy holiday. ....

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  • KM All levels

    Good morning everyone! Reminder! KM All levels at 9.30AM will be cancelled due to Krav Maga testing. We'll have our regular schedule for the rest of the classes. ....

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  • Kids Martial Arts in Chicago - Ultimate Martial Arts - KM Test on Sunday

    KM Test on Sunday

    Are you ready for your KM test on Sunday? We were working extra hard today! Good job everyone. #kravmaga #selfdefense #fitness #martialarts #lincolnwood #uma #fittofight ....

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  • KM Test Sunday May 17th

    Krav Maga Level 1 testing will be on Sunday May 17th from 8.30AM to 10.30AM. If you have had at least 4 months of training and you feel like you are ready to test, please register at the front desk. Last day to register is Wednesday, May 13th!!! KM All levels at 9.30AM will be cancel due to testing. ....

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  • Krav Maga Test

    As a reminder, Krav Maga Level 1 testing will be on Sunday May 17th from 8.30AM to 10.30AM. If you have had at least 4 months of training and you feel like you are ready to test, please register at the front desk. Registration deadline is Wednesday May 13th. ....

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  • Kids Martial Arts in Chicago - Ultimate Martial Arts - No fear

    No fear

    Fear stops here. Great Krav Maga class today! Keep up the good training. See you guys on Saturday! ?#? kravmaga? ?#? selfsefense? ?#? fitness? ?#? nofear? ?#? lincolnwood? ?#? fittofight? ....

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  • Zumba Class

    Happy Tuesday everyone! New Fitness class! Join us today at 7.15pm for an hour of Zumba®! This is a LADIES ONLY Zumba® class designed to make WOMEN feel welcome and filled with positive energy!! Walk ins welcome, so bring your friends and family! http://www.popsugar.com/fitness/Do-I-Need-Good-Dancer-Zumba-28341539 #zumba #fitness #fun #lincolnwood #ladiesonly ....

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  • Kids Martial Arts in Chicago - Ultimate Martial Arts - Team Work

    Team Work

    "Fitness is not quitting, it's getting up one more time" #teamwork #heavybagblast #fitness #ultimatemartialarts #lincolnwood ....

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  • Kids Martial Arts in Chicago - Ultimate Martial Arts - Heavy Bag Class

    Heavy Bag Class

    Have you tried our Heavy Bag Blast class yet? http://kravmagatkd.com/classes/Heavy-Bag-Blast ?#? fitness? ?#? fun? ?#? cardio? ?#? workout? ?#? fitforlife? ?#? ultimatemartialarts? ?#? lincolnwood? ?#? fittofight? ....

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  • Kids Martial Arts in Chicago - Ultimate Martial Arts - Fitness

    Fitness

    Full house this morning for Heavy Bag Blast XL. Great work everyone! #heavybagblast #fitness #fitforlife #uma #ultimatemartialarts #lincolnwood ....

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  • Kids Martial Arts in Chicago - Ultimate Martial Arts - Taekwondo Test

    Taekwondo Test

    Congratulations to everyone who tested today! Students from ages 4 to 16 tested from White to Recc. Black Belt. We had over 80 students testing for their color belts! You all did a great job! Keep it up! #taekwondo #martialarts #uma #ultimatemartialarts #lincolnwood ....

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  • Taekwondo Test

    Our Tae Kwon do Colored Belt Test will be on Thursday, April 23rd 2015. All Students must wear COMPLETE SET OF UNIFORM. Taekwondo T-Shirts are not allowed. Please don't forget to bring your Sparring Gear for the test. All taekwondo classes and Heavy Bag class for adults at 6pm will be cancelled due to testing. Thank you! ....

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  • Krav Maga Chicago L1 2 Test Sunday May 10th

    Hello students! Krav Maga Level 1-2 testing will be on Sunday May 10th from 8.30AM to 10.30AM. If you have had at least 4 months of training and you feel like you are ready to test, please register at the front desk. Registration deadline is Wednesday May 6th. ....

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  • Kids Martial Arts in Chicago - Ultimate Martial Arts - TRX

    TRX

    Have you tried our TRX class yet? TRX builds core strength, challenges the body in a vertical position, strengthens the back side of the body, improves balance and stability and increases flexibility. Mondays & Wednesdays at 7pm ....

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  • Kids Martial Arts in Chicago - Ultimate Martial Arts - Krav Maga

    Krav Maga

    Krav Maga is not a sport.... It's survival Great class today! ?#? kravmaga? ?#? selfdefense? ?#? fittofight? ?#? ultimatemartialarts? ?#? lincolnwood? ....

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  • Taekwondo Test

    Please be advised that there will be a Tae Kwon do Test on Thursday, April 23rd 2015. All Students must wear COMPLETE SET OF UNIFORM. Taekwondo T-Shirts are not allowed. Please don't forget to bring your Sparring Gear for the test. All taekwondo classes and Heavy Bag class for adults at 6pm will be cancelled due to testing. Thank you! ....

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  • Referral Program

    "The pain you feel today will be the strength you feel tomorrow" New Referral program! Bring your friends and family and if they sign up for one of our regular programs, you'll receive 2 Tshirts. ....

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  • Happy Monday

    What a great weekend for the coaches' certification!! Happy Monday workouts everyone! Get to it!!! www.facebook.com/ftfchicago #kravmaga #fittofight #ftfchicago #fittofightrepublic #chicagokravmaga #kravmagachicago #wearefittofight ....

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  • Kids Martial Arts in Chicago - Ultimate Martial Arts - Strong Team

    Strong Team

    Instructor training and development is going strong! ?#? fittofight? ?#? fittofightchicago? ?#? kravmaga? ?#? kravmagachicago? ?#? motivation? ....

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  • Kids Martial Arts in Chicago - Ultimate Martial Arts - Easter

    Easter

    Please be advised that we will be closed on Easter, Sunday April 5th. To those who will be celebrating it, Happy Easter! ....

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  • Kids Martial Arts in Chicago - Ultimate Martial Arts - KM Foundation Test

    KM Foundation Test

    100 Burpees go! Outstanding job everyone. Thanks for the hard work. Another test in the books! www.instagram.com/ftfchicago ?#? kravmaga? ?#? fittofight? ?#? ftfchicago? ?#? fittofightrepublic? ....

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  • Kids Martial Arts in Chicago - Ultimate Martial Arts - Kickboxing

    Kickboxing

    "Learn to work through the pain, then push harder" ?#? kickboxing? ?#? fitness? ?#? uma? ?#? ultimatemartialartschicago? ?#? lincolnwood? ....

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  • Kids Martial Arts in Chicago - Ultimate Martial Arts - Remember

    Remember

    Remember, everyone's fighting something. Great KM class yesterday night! See you later guys! #kravmaga #fittofight #ultimatemartialartschicag o #selfdefense #fitness ....

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  • Kids Martial Arts in Chicago - Ultimate Martial Arts - Black Belt Test

    Black Belt Test

    Ultimate Martial Arts is happy to present our latest graduates of first degree and second degree Black Belts, who tested this past Friday, March 6th. Congratulations to all of you, we couldn’t be more proud! Keep striving for excellence!! ....

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  • Kids Martial Arts in Chicago - Ultimate Martial Arts - SALE

    SALE

    Have you visited our Pro Shop yet? We have a fantastic 5 DAYS SALE starting TODAY! *Shoes * Pants * Bags * Sparring gear and more... ....

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  • Friday March 6th

    Hello Taekwondo Parents, Please be advised that the Recc. Black Belt & Black Belt class on Friday March 6th at 6PM will be cancelled due to our Black Belt test. Thank you! ....

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  • Kids Martial Arts in Chicago - Ultimate Martial Arts - Krav Maga Chicago: Just one more rep

    Krav Maga Chicago: Just one more rep

    [The growth happens in just one more...Just one more second, one more round, one more punch, one more kick, one more takedown, one more block, one more stop... just one more...] You can do just one more, will you? ....

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  • Kids Martial Arts in Chicago - Ultimate Martial Arts - Krav Maga

    Krav Maga

    Think about why you started! ?#? kravfit? ?#? kravmaga? ?#? ultimatemartialartschicago? ?#? fittofight? ?#? fitness? ?#? motivation? ....

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  • KM Class Saturday Feb 28th 930AM

    Hello KM Students! Our Krav Maga class this coming Saturday, February 28th at 9.30AM will be open to all levels. Stay Motivated Everyone! ....

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  • Kids Martial Arts in Chicago - Ultimate Martial Arts - Todays schedule

    Todays schedule

    Schedule for today! KM all levels at 6PM KM Foundation at 7PM Heavy Bag Blast XL at 7.45PM See you later! ....

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  • Taekwondo Test

    Quick Reminder! There will be a Tae Kwon do Test on Wednesday, February 18th 2015. *All Taekwondo classes will be cancelled due to testing. **TRX at 7PM and Heavy Bag Blast class at 7.30PM will be cancelled as well. We will have a Heavy Bag Blast XL starting at 7.45PM to 8.30PM instead and the regular schedule for KM all Levels and Foundation. ....

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  • Foundation Test

    Quick Reminder! Krav Maga Foundation test will be on Sunday February 15th from 8.30AM until 10AM. If you have had at least 1 month of training and you feel like you are ready to test, please register at the front desk. *Krav Maga Foundation workshop on February 14th at 9.30AM. Registration deadline is Thursday, February 12th. ....

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  • Taekwondo Testing

    There will be a Tae Kwon do Test on Wednesday, February 18th 2015. All Students must wear COMPLETE SET OF UNIFORM. Registration Deadline is Sunday February 14th. *All Taekwondo classes will be cancelled due to testing. **TRX at 7PM and Heavy Bag Blast class at 7.30PM will be cancelled as well. We will have a Heavy Bag Blast XL starting at 7.45PM to 8.30PM instead and the regular schedule for KM all Levels and Foundation. ....

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  • Wednesday January 27th

    TRX at 7PM and Heavy Bag Blast class at 7.30PM will be cancelled tomorrow, Wednesday January 27th. We will have a Heavy Bag Blast XL starting at 7.45PM to 8.30PM instead. Regular schedule for KM all Levels and Foundation. ....

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  • Sunday

    Excellent workout this morning! #Sunday #Motivation #Workout New schedule starts tomorrow. Quick reminder! New #HeavyBagBlast class on Thursdays at 6PM. ....

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  • Krav Maga Chicago Foundation Test

    Krav Maga Foundation test will be on Sunday February 15th from 8.30AM until 10AM. If you have had at least 1 month of training and you feel like you are ready to test, please register at the front desk. *Krav Maga Foundation workshop on February 14th at 9.30AM. Registration deadline is Thursday, February 12th. ....

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  • Kids Martial Arts in Chicago - Ultimate Martial Arts - Never give up

    Never give up

    See you guys later! #KMTeens @5.30PM (Last class) #Kickboxing @6.30PM #KML1 & #KML2 @ 7.15PM ....

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  • Kids Martial Arts in Chicago - Ultimate Martial Arts - Krav Maga

    Krav Maga

    Learn. Train. Apply. Adapt. Train harder. #UMA #KravMaga #SelfDefense ....

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  • Kids Martial Arts in Chicago - Ultimate Martial Arts - Heavy Bag Blast for Krav Maga Chicago

    Heavy Bag Blast for Krav Maga Chicago

    New Heavy Bag Blast class on Thursdays at 6PM starting next week! Combining boxing and kickboxing skills, with intervals, core work and more, this is the ultimate in toning, strengthening and stress relief. Try our ?#‎ HeavyBagBlast? class today! ....

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  • New adults schedule starting January 26th

    New schedule for adults starts Monday, January 26th, 2015. New Heavy Bag Blast class on Thursdays at 6.00PM. KM Teens classes will be cancelled on Tuesday and Thursday! All Teen students are encouraged to attend Krav Maga regular classes for adults. Please let us know if you have any questions! ....

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  • Kids Martial Arts in Chicago - Ultimate Martial Arts - New Referral Program

    New Referral Program

    We love when our students tell their friends and family members about our school as it is the highest compliment we can receive. New year! New Referral program! Receive 50 MY UMA BUCK$ when your friends join Ultimate Martial Arts. Start your training TODAY! #UMA #KravMaga #Kickboxing #TRX #HeavyBagBlast ....

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  • Thank you

    Thanks to everyone who attended to our first Muay Thai workshop yesterday. Your hard work and determination reflects positively on the mats Great job everyone! ....

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  • Wednesday January 7th

    Due to the severe cold predicted, UMA will be CLOSED tomorrow, Wednesday January 7th. Please stay warm and safe. Thank you ....

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  • Happy Holidays

    At the holiday season, our thoughts turn to those who have made our progress possible. It is in this spirit we would like to say... Thank you and best wishes for the holidays and coming new year! UMA Staff ....

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  • Kids Martial Arts in Chicago - Ultimate Martial Arts - KM Foundation Test

    KM Foundation Test

    Way to knock it out of the park folks! Foundations test is over, but your training has just begun. We look forward to seeing you guys train harder. Congratulations and welcome to the family! ....

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  • Muay Thai Seminar

    We’ve got some exciting news for all our students! On January 12th, we’ll be hosting a Muay Thai Workshop with our very own instructor George! Don’t miss this opportunity! Registration Deadline, January 8th. ....

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  • Krav Maga Chicago Foundation Test

    Our next Krav Maga Foundation test will be on Sunday December 21st from 8.30AM until 10AM. If you have had at least 1 month of training and you feel like you are ready to test, please register at the front desk. *Minumum of 10 students required for testing. Registration deadline is Thursday, December 18th. ....

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  • New Taekwondo Schedule starts today

    Reminder! There will be a new schedule for TaeKwonDo starting today, December 15th 2014. Our Junior Warriors class on Tuesdays and Thursdays will be split into two groups. Tuesdays & Thursdays only 5:15PM-6:00PM: Junior Warriors Orange-Purple Belts 6:00PM-6:30PM: Junior Warriors White & Yellow Belts only Thank you! ....

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  • Taekwondo Test

    Quick reminder! There will be a Tae Kwon do Colored belt Test on Sunday, December 14th. All Taekwondo classes will be cancelled on December 14th due to testing! Thank you! ....

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  • Kids Martial Arts in Chicago - Ultimate Martial Arts - TRX and Krav Maga Chicago

    TRX and Krav Maga Chicago

    Looking for a fun, challenging workout unlike anything you've ever tried before? Then look no further than TRX. Mondays and Wednesdays at 7PM! Great class today! ....

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  • KM class on Saturdays 930AM

    Hello KM Students! The Saturday 930-1030am class will be open to all levels for the month of December. We are adding in a mix of fight conditioning and technical review to keep ourselves fit for the most trying month. Let us not lose all the progress we've been making. Stay Motivated Everyone! •Warm ups •Bag drills •Moves of the day •Drills •Stretching ....

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  • Kids Martial Arts in Chicago - Ultimate Martial Arts - Bring a Friend

    Bring a Friend

    Come with your friends today! #UMA #ReferralProgram #KravMaga #Fitness #FUN ....

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  • Taekwondo Test

    Please be advised that there will be a Tae Kwon do Colored belt Test on Sunday, December 14th. All Taekwondo classes will be cancelled on December 14th due to testing! Registration Deadline is Wednesday, December 10th. Thank you!
    ....

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  • New Taekwondo Schedule for Krav Maga Chicago

    Hello Taekwondo Students, Please be advised that there will be a new schedule for TaeKwonDo starting December 15th 2014. Our Junior Warriors class on Tuesdays and Thursdays will be split into two groups. Tuesdays & Thursdays only 5:15PM-6:00PM: Junior Warriors Orange-Purple Belts 6:00PM-6:30PM: Junior Warriors White & Yellow Belts only Please feel free to see the front desk for a copy of the new schedule. Thank you! ....

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  • Kids Martial Arts in Chicago - Ultimate Martial Arts - Krav Maga class

    Krav Maga class

    Great #KravMaga class today! No excuses for us, we work hard every day and we have fun too! ....

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  • Thanksgiving

    Hello everyone! Just a reminder that we will be closed tomorrow, Thursday November 27 and Friday November 28th for Thanksgiving: Classes will resume on Saturday, November 29th! Have a wonderful Thanksgiving Holiday! ....

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  • Kids Martial Arts in Chicago - Ultimate Martial Arts - Friend Month

    Friend Month

    Great News! December will be our Friend Month for Krav Maga and all Fitness classes! Make sure to start telling your friends and family members about it!! ....

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  • Kids Martial Arts in Chicago - Ultimate Martial Arts - Krav Maga

    Krav Maga

    ... So that one may walk in peace #KravMaga #UMA ....

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  • Kids Martial Arts in Chicago - Ultimate Martial Arts - KM Foundation test

    KM Foundation test

    Congrats to all those who attended and passed. Both hard work and determination were seen on the mats today. This is only the beginning. Welcome to the family. Foundations 16NOV14 ....

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  • Heavy Bag Blast Sunday Nov 16

    Hello students! Please be advised that Heavy Bag Blast class wll be cancelled on Sunday November 16th due to KM Foundation test. Thank you! ....

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  • KM Foundation Test

    Hello KM students, Krav Maga Foundation test will be next Sunday November 16th from 8.30AM until 10AM. If you have had at least 1 month of training and you feel like you are ready to test, please register at the front desk. Registration deadline is Thursday, November 13th. For your test, please bring: * Boxing Gloves * Mouth Piece * Extra shirt * Water Good luck, and we’ll see you on test day! ....

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  • Kids Martial Arts in Chicago - Ultimate Martial Arts - KM Foundation test

    KM Foundation test

    KM Foundation test November 16th from 8.30am to 10am. Registration deadline November 13! ....

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  • Today is a good day

    "The expert in anything was once a beginner. Today seems like a good day to start training." See you later! #KMTeens at 5.30PM #KMFoundation at 6.30PM #Kickboxing at 6.30PM #KML1 at 7.15PM #KML2 at 7.15PM ....

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  • Kids Martial Arts in Chicago - Ultimate Martial Arts - Referral Program

    Referral Program

    Referral program extended until December 31st 2014! Refer friends or family members and save on your own membership. Receive 1 Month FREE when your friends join Ultimate Martial Arts! #KravMaga #Taekwondo #Kickboxing #TRX #HeavyBagBlast ....

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  • Halloween Friday October 31st

    UMA will be CLOSED for Halloween on Friday, October 31st. Everyone enjoy your Halloween night with family and friends. Our regular schedule will resume on Saturday, November 1st. For those who celebrate it... Happy Halloween! ....

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  • Kids Martial Arts in Chicago - Ultimate Martial Arts - Heavy Bag Instructor Training

    Heavy Bag Instructor Training

    Amazing Heavy Bag Blast Instructor Training this morning. Thank you Ryan Hoover for sharing your knowledge and time with us. We all had a great time! If you're looking for an invigorating total body workout that burns calories and melts away fat, take a look at our incredible Heavy Bag Blast classes! ....

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  • Kids Martial Arts in Chicago - Ultimate Martial Arts - Buddy Month

    Buddy Month

    Have any friends or family who want to learn what you can do? During Buddy Month, you can bring a friend to your regular class with you so they can learn too! Only one week left!! #Taekwondo #MartialArts #Discipline #Fitness #Fun ....

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  • Kids Martial Arts in Chicago - Ultimate Martial Arts - TRX - Heavy Bag

    TRX - Heavy Bag

    If it doesn't challenge you, it doesn't change you. Amazing workout today! See you guys tomorrow! ....

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  • Kids Martial Arts in Chicago - Ultimate Martial Arts - Referral Program

    Referral Program

    "In order to excel, you must be completely dedicated" Bring your friends and family members TODAY! ....

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  • Kids Martial Arts in Chicago - Ultimate Martial Arts - Krav Maga

    Krav Maga

    The difference between who you ARE and who you WANT TO BE is the work you put in. #kravmaga #fitness #selfdefense #UMA Call us for a trial now! ....

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  • Kids Martial Arts in Chicago - Ultimate Martial Arts - Kids Martial Arts Chicago: Taekwondo Buddy Month

    Kids Martial Arts Chicago: Taekwondo Buddy Month

    Who is ready for Buddy Month? Buddy month is EXTREMELY fun and allows kids to do Taekwondo with with a friend. Everyone loves Buddy Month! The best part is it’s completely FREE and if your buddy signs up for one of our regular programs, you will received a FREE month of membership dues! Yes! Bring your buddy and save on your membership! ....

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  • Kids Martial Arts in Chicago - Ultimate Martial Arts - Sucess

    Sucess

    Dedication + Hard Word + No Excuses = Success #UMA #SelfDefense #Fitness ....

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  • Taekwondo Test

    Hello students! Please be advised that there will be a Tae Kwon do Test on Sunday, October 12th. All Students must wear COMPLETE SET OF UNIFORM. Taekwondo T-Shirts are not allowed. Please don't forget to bring your Sparring Gear for the test. All Taekwondo classes will be cancelled on Sunday due to testing. Thank you! ....

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  • Kids Martial Arts in Chicago - Ultimate Martial Arts - New Referral Program

    New Referral Program

    We love when our students tell their friends and family members about Ultimate Martial Arts as it is the highest compliment we can receive. New Referral program! Refer friends or family members and save on your own membership. *Referral program expires October 31st ....

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  • New Post

    "When you decide that your life is worth fighting for... It's time to start training." #KravMaga #SelfDefense @5.30PM KM Teens all levels @6.30PM UFKickboxing @7.15PM KM I @7.15PM KM II See you later! ....

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  • New week More training

    We hope everyone is catching up on their rest this weekend. We will be ramping up the training this week, get ready to sweat! ....

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  • Kids Martial Arts in Chicago - Ultimate Martial Arts - KM foundation Special

    KM foundation Special

    Only 2 days left! KM foundation Special ! Don't miss this opportunity. Start your training today! #KravMaga #UMA #SelDefense #GoHomeSafe #Fitness #workout ....

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  • Kids Martial Arts in Chicago - Ultimate Martial Arts - 5 days left

    5 days left

    The most realistic self defense system for a modern world. Do you want to get fit? Do you want to be able to defend yourself? Start your Krav Maga foundation training TODAY! 3 months special for new members only! Offer expires in 5 days!! ....

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  • KM Teens class tomorrow

    Please be advised that KM teens class will be cancelled on Thursday, September 18th at 6PM . We would like to invite all our Krav Maga teenagers to come to Ultimate Fitness Kickboxing instead at 6PM . We apologize for the inconvenience. ....

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  • Kids Martial Arts in Chicago - Ultimate Martial Arts - Thank you for joining us

    Thank you for joining us

    Edged Weapon Defense Seminar at UMA. If you didn't make it this time around, ask and see what you missed out on. Thanks again to everyone who attended, your hard work and determination reflects positively on the mats. Hope to train with you folks again soon. RM- ....

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  • Kids Martial Arts in Chicago - Ultimate Martial Arts - Nunchucks workshop September 13th Krav Maga Chicago

    Nunchucks workshop September 13th Krav Maga Chicago

    FREE NUNCHUCKS workshop for our Taekwondo students this coming Saturday, September 13th from 11AM TO 1PM All Little warriors (ALL BELTS): 11AM to 12PM. All Junior Warriors: 12PM to 1PM *Tiny warriors welcome from 11AM to 11.20AM **Our 10.30AM class for "Little Warriors White & Yellow Belts" will be cancelled. All Little Warriors are welcome for the nunchucks workshop at 11AM. See you Saturday!! ....

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  • UMA New Schedule for adults starting Monday September 22nd

    Attention UMA Students, There will be a new schedule for adults starting Monday, September 22nd, 2014. Great news! Heavy Bag class will be part of our regular schedule now! Please feel free to see the front desk for a copy of the new schedule. Thank you! ....

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  • Kids Martial Arts in Chicago - Ultimate Martial Arts - Krav Maga Seminar Edged Weapon Defense Seminar

    Krav Maga Seminar Edged Weapon Defense Seminar

    TRAIN TO WORK THROUGH KNIFE THREATS AND KNIFE ATTACKS Monday, September 15th – 7PM to 9PM Open to all members (15 years old & up) Registration Deadline, September 14th. LIMITED SPACE AVAILABLE Please see front desk for further information ....

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  • Kids Martial Arts in Chicago - Ultimate Martial Arts - Krav Maga Chicago foundation training 3 Months Special

    Krav Maga Chicago foundation training 3 Months Special

    The most realistic self defense system for a modern world. Do you want to get fit? Do you want to be able to defend yourself? Start your Krav Maga foundation training TODAY! 3 months special for new members only! Offer expires September 30th 2014 ....

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  • Kids Martial Arts in Chicago - Ultimate Martial Arts - Go home safe

    Go home safe

    Self defense for today's world! Get in shape. Go Home safe. #KravMaga #SelDefense #UMA ....

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  • Thank you to Kids Martial Arts Chicago and Krav Maga Chicago

    We wanted to thank everyone who attended the Nunchucks workshops we held on August 15th and yesterday.The turnout was great and we hope everyone was able to learn a lot more than they already knew. Thank you Master Robert for sharing your knowledge with us! ....

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  • Kids Martial Arts in Chicago - Ultimate Martial Arts - No excuses

    No excuses

    No more excuses! #KravMaga #Kickboxing #Boxing #TRX #Taekwondo ....

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  • Kids Martial Arts in Chicago - Ultimate Martial Arts - Referral program

    Referral program

    Referral program expires soon! Bring your friends today! #KravMaga #Kickboxing #Boxing #TRX #Taekwondo ....

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  • TRX - KM L2

    Hello UMA students! TRX class will be cancelled today and KM L2 will be at 6PM. * Regular schedule for Taekwondo * KM L1/L2 class at 6PM Thank you! ....

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  • Kids Martial Arts in Chicago - Ultimate Martial Arts - FREE NUNCHUCKS workshops for Krav Maga Chicago

    FREE NUNCHUCKS workshops for Krav Maga Chicago

    Ultimate Martial Arts is pleased to offer FREE NUNCHUCKS workshops for our Taekwondo students. Our Taekwondo instructor, Robert Luna will be conducting the following workshops: FRIDAY, AUGUST 15TH FROM 4.30PM TO 6PM All Little warriors: 4.30PM to 5.15PM All Junior Warriors: 5.15PM to 6PM Tiny warriors welcome from 4.30PM to 4.50PM SATURDAY, AUGUST 23rd FROM 11AM TO 1PM All Little warriors: 11AM to 12PM All Junior Warriors: 12PM to 1PM Tiny warriors welcome from 11AM to 11.20AM Please see front desk for further information. ....

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  • Thank you

    We would like to thank everyone who attended the Krav Maga workshops! You all did an excellent job following the drills and techniques. We hope you had a great time! Thank you again Raul for sharing your knowledge and time with us!!!! ....

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  • Adults Schedule for Wednesday August 13th and Thursday August 14th

    Hello UMA Students, Please be advised that the following classes will be cancelled on Wednesday, August 13th & Thursday, August 14th. * TRX on Wednesday at 7PM * Kickboxing on Thursday at 6PM * KM L2 on Wednesday at 7PM will be at 6PM instead On Wednesday at 6PM and on Thursday at 7PM, we will have a class combined for KM L1/L2/L3. We will have our regular class for KM Teenagers on Thursday at 6PM. We apologize for the inconvenience. ....

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  • Kids Martial Arts in Chicago - Ultimate Martial Arts - Last KM Workshop

    Last KM Workshop

    LAST KM WORKSHOP THIS SATURDAY, AUGUST 9TH FROM 9.30AM TO 11.30AM Please be advised that KM L2 class at 9.30AM will be cancelled due to the workshop. "Don't wait for it to happen to you, ?#? KravMaga? is about street survival" ....

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  • Kids Martial Arts in Chicago - Ultimate Martial Arts - KM Workshops

    KM Workshops

    Do you want to learn new drills that reinforce the confidence needed for your self-defense classes? FREE KM Workshop today from 7PM to 9PM #KravMaga #SelfDefense #GoHomeSafe ....

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  • Kids Martial Arts in Chicago - Ultimate Martial Arts - FREE KM WORKSHOPS

    FREE KM WORKSHOPS

    FREE Krav Maga workshops for our KM students!!!! #KravMaga #SelfDefense #GoHomeSafe ....

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  • Kids Martial Arts in Chicago - Ultimate Martial Arts - Reminder for Kids Martial Arts Chicago

    Reminder for Kids Martial Arts Chicago

    Good morning everyone! Remember that the following classes will be CANCELLED tomorrow, Monday, July 28th 2014. Taekwondo classes * Little Warriors Blue-Hi Red Intermediate at 4.30PM * Junior Warriors Blue-Hi Hi Red Intermediate at 5.15PM Adults classes * KM L1 at 6PM * KM L2 at 7PM We will have our regular schedule for morning classes (Boxing at 9.30AM and KM L1 at 10.30AM), Recc. & Black Belts class at 6PM and TRX class at 7PM. Knife and Gun Survival Seminar will be from 6.30PM to 9.30PM. We apologize for the inconvenience. ....

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  • Schedule for Monday July 28th

    Hello UMA Students, Please be advised that the following classes will be CANCELLED on Monday, July 28th 2014. Taekwondo classes * Little Warriors Blue-Hi Red Intermediate at 4.30PM * Junior Warriors Blue-Hi Hi Red Intermediate at 5.15PM Adults classes * KM L1 at 6PM * KM L2 at 7PM We will have our regular schedule for morning classes (Boxing at 9.30AM and KM L1 at 10.30AM), Recc. & Black Belts class at 6PM and TRX class at 7PM. Knife and Gun Survival Seminar will be from 6.30PM to 9.30PM. We apologize for the inconvenience ....

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  • Kids Martial Arts in Chicago - Ultimate Martial Arts - Knife and Gun Survival Seminar

    Knife and Gun Survival Seminar

    Today is the last day to register for the Knife & Gun Survival Seminar!! Krav Maga Weapon expert Raul Martinez will be conducting a special Knife & Gun Survival Seminar on July 28th, 2014 from 6:30 pm to 9.30 pm. Using the battle tested, K rav Maga Self Defense system, you will learn the techniques and defenses that have kept civilians, law enforcement, and military personnel safe from gun and knife attacks. Reserve your spot early as spaces are limited! ....

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  • Taekwondo test today

    Tae Kwon do Test today, Tuesday, July 22nd. KM Teen at 6PM, KM L2 at 7PM and all TAEKWONDO classes will be cancelled today due to testing. All Students must wear COMPLETE SET OF UNIFORM. Taekwondo T-Shirts are not allowed. Please don't forget to bring your Sparring Gear for the test! ....

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  • Krav Maga Chicago on NBC News

    Anything can happen to you. What matters is your reaction to it. Be ready. Come to class today ?#‎ Kravmaga? on NBC News! http://www.today.com/video/today/55642527#55642527 KM L1 @6PM TRX @7PM KM L2 @7PM ....

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  • Taekwondo Test

    Good morning UMA students, Please be advised that there will be a Tae Kwon do Test on Tuesday, July 22nd. KM Teen at 6PM, KM L2 at 7PM and all TAEKWONDO classes will be cancelled on July 22nd due to testing. All Students must wear COMPLETE SET OF UNIFORM. Taekwondo T-Shirts are not allowed. Please don't forget to bring your Sparring Gear for the test. Thank you, ....

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  • Kids Martial Arts in Chicago - Ultimate Martial Arts - Knife and Gun Survival Seminar

    Knife and Gun Survival Seminar

    Krav Maga Weapon expert Raul Martinez will be conducting a special Knife & Gun Survival Seminar on July 28th, 2014 from 6:30 pm to 9.30 pm. Using the battle tested, Krav Maga Self Defense system, you will learn the techniques and defenses that have kept civilians, law enforcement, and military personnel safe from gun and knife attacks. Reserve your spot early as spaces are limited! The registration deadline is Wednesday July 23rd. ....

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  • Kids Martial Arts in Chicago - Ultimate Martial Arts - Come to class today

    Come to class today

    Hello UMA Students!!! Hope you all have a great weekend ahead! Are you coming to class today? KM L1 @6PM TRX @7PM KM L2 @7PM ....

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  • Kids Martial Arts in Chicago - Ultimate Martial Arts - Knife and Gun Survival Seminar

    Knife and Gun Survival Seminar

    Knife & Gun Survival Seminar Monday July 28th!!!! New Gun & Knife Confrontation Scenarios More Disarming Tactics, attack scenarios & avoidance strategies Register today! Limited space available! #Kravmaga Get in shape. Go Home Safe ....

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  • Come to class today

    http://kravmagatkd.com/ "Heart. Spirit. The will to overcome and survive anything no matter how difficult. That is #KravMaga " Come to class today! KM Teen @6PM Kickboxing @6PM KM L1 @7PM KM L2/L3 @7PM New schedule for adults starts on July 19th. * Boxing class will be at 11AM on Saturdays * KM L1 class will be at 11AM on Sundays Please feel free to see the front desk for a copy of the new schedule. ....

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  • Taekwondo Test for Krav Maga Chicago

    Hello UMA students, Please be advised that there will be a Tae Kwon do Test on Tuesday, July 22nd. KM Teen at 6PM, KM L2 at 7PM and all TAEKWONDO classes will be cancelled on July 22nd due to testing. Registration Deadline is Sunday, July 20th. Thank you! ....

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  • Kids Martial Arts in Chicago - Ultimate Martial Arts - Knife and Gun Survival Seminar

    Knife and Gun Survival Seminar

    Knife & Gun Survival Seminar coming soon!!!! New Gun & Knife Confrontation Scenarios More Disarming Tactics, attack scenarios & avoidance strategies Register today! Limited space available! #Kravmaga Get in shape. Go Home Safe ....

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  • Boxing Saturday July 12th

    Hello UMA Students, Please be advised that the boxing class on Saturday, July 12th will be cancelled. We apologize for the inconvenience. ....

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  • KM Test today

    Good morning everyone! KM test today from 11.30AM to 1.30PM. All students must wear FULL KM uniform (KM pants or shorts & KM Tshirt). ....

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  • Referral Program Krav Maga Chicago

    Referral program expires soon! Refer your friends, Reward yourself. Enjoy the benefits of working out with a friend or family member by referring them to UMA. Come to class today! ....

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  • Come to class today

    Improvement begins when you train outside of your comfort zone. #kravmaga Are you coming to class today? ....

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  • KM Test

    Today is the last day to register for the KM test! Test will be next Sunday, June 29th from 11.30AM to 1.30PM. If you have had at least 4 months of training and you feel like you are ready to test, please register at the front desk. All students must wear FULL KM uniform (KM pants or shorts & KM Tshirt). ....

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  • Independence Day

    UMA will be closed on Friday July 4th in honor of Independence Day. Happy 4th of July! ....

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  • KM Test

    Are you ready for your Krav Maga Level 1 Testing? Test will be on Sunday, June 29th from 11.30AM to 1.30PM. If you have had at least 4 months of training and you feel like you are ready to test, please register at the front desk. Registration deadline is Monday June 23rd. All students must wear FULL KM uniform (KM pants or shorts & KM Tshirt). ....

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  • New Taekwondo schedule

    Hello UMA Students, New Taekwondo schedule starts tomorrow, Monday June 16th. * Little Warriors class on Wednesdays at 4.30PM, will be for all Blue to Recc. Black Belts * Junior Warriors class on Wednesdays at 5.15PM will be for all Blue to Recc. Black Belts * Wednesdays at 6PM will be for Black Belts ONLY. We will keep our regular schedule for the rest of the classes. Thank you, UMA Staff ....

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  • Come to class today

    "It feels good to not be afraid" UMA Referral Program expires June 30th! Receive 1 KM T-SHIRT when your friends join Ultimate Martial Arts. Come to class today! ....

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  • KM L2 Test

    Good morning KM students! Krav Maga Level 2 testing will be on Sunday June 29th. If you have had at least 4 months of training and you feel like you are ready to test, please register at the front desk. All students must wear FULL KM uniform (KM pants or shorts & KM Tshirt). ....

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  • New Taekwondo schedule starting June 16th

    Hello UMA Students, Please be advised that there will be a new schedule for TaeKwonDo starting Monday June 16th. * Little Warriors class on Wednesdays at 4.30PM, will be for all Blue to Recc. Black Belts * Junior Warriors class on Wednesdays at 5.15PM will be for all Blue to Recc. Black Belts * Wednesdays at 6PM will be for Black Belts ONLY. We will keep our regular schedule for the rest of the classes. Please see front desk for a copy of the new schedule. ....

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  • KM L2 Test

    "Improvement begins when you train outside of your comfort zone" #Kravmaga KM L2 Test Sunday June 15th. If you have had at least 4 months of training and you feel like you are ready to test, please register at the front desk. Registration deadline is Monday June 9th. ....

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  • TRI-Krav Maga Chicago Event

    Don't forget about our TRI-KRAV EVENT!! Have a friend that wants to try Krav Maga?Now is their chance!!! On Tuesday June 3rd, we will be holding our TRI-KRAV EVENT! UMA students are able to bring friends and family members that would like to try Krav Maga. Each class will consist of Krav Maga Level 1 techniques and will be offered at no cost. Tuesday, June 3rd Level 1 Youth class: 6-7PM (13yo to 16yo) Level 1 Adult Class: 7-8PM *Registration Deadline Saturday May 31st ** If you want to attend to our Tri-Krav Event, you must come half an hour before the class starts to complete registration ....

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  • KM L2 Test

    Hope you had a good Memorial Day weekend!! Please be advised that Krav Maga Level 2 testing will be on Sunday June 15th. If you have had at least 4 months of training and you feel like you are ready to test, please register at the front desk. Registration deadline is Monday June 9th. ....

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  • Referral Program

    The highest compliment our students can give, is the referral of friends and family. Bring them today! New Referral Program! Receive 1 KM T-SHIRT, when your friends join Ultimate Martial Arts REFER YOUR FRIENDS. REWARD YOURSELF. See front desk for more information ***Offer expires June 30th 2014 ....

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  • Memorial Day May 26

    Please mark your calendars! UMA will be closed on Monday, May 26 in observance of the Memorial Day Holiday. We wish all our members a very happy holiday. ....

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  • Taekwondo Chicago Test

    The Taekwondo color belt test went very well yesterday. We would like to congratulate everybody for working very hard in order to achieve your goal and keep moving up on your quest for a black belt, let’s keep the hard work. ....

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  • Taekwondo Test May 13th

    Good morning UMA Students!! Registration for the Taekwondo Test on Tuesday May 13th, is due tomorrow, Sunday May 11th. Kickboxing class and all TAEKWONDO classes will be cancelled on May 13th due to testing. All Students must wear COMPLETE SET OF UNIFORM. Taekwondo T-Shirts are not allowed. Thank you! ....

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  • New Referral Program

    New Referral Program! Bring your friends, you don't have to train alone! Receive 1 KM T-SHIRT, when your friends join Ultimate Martial Arts REFER YOUR FRIENDS. REWARD YOURSELF. See front desk for more information ***Offer expires June 30th 2014 ....

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  • No more excuses

    "You can either find a way or find an excuse. It's up to you." No more excuses! Como to Krav Maga today! Class starts in 20 minutes!! ....

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  • Kids Martial Arts Chicago: Taekwondo Colored Belt Testing

    Hello UMA students, Please be advised that there will be a Tae Kwon do Test on Tuesday May 13th. Kickboxing class and all TAEKWONDO classes will be cancelled on May 13th due to testing. All Students must wear COMPLETE SET OF UNIFORM. Taekwondo T-Shirts are not allowed. Please see front desk for testing details. Thank you! ....

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  • Happy Monday

    "Train your weaknesses and make them your strengths" New Taekwondo schedule starts today! Regular schedule for our adults classes! KM L1 @6PM TRX Fukk Body @7PM KM L2 @7PM ....

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  • New Taekwondo Schedule starts Monday April 28th

    Hello Taekwondo Students, Our new Schedule starts tomorrow, Monday, April 28th. New Schedule Saturday & Sunday All Little Warriors: 11AM - 12PM All Junior / Adults Warriors: 12PM - 1PM * Our Tiny Warriors class on Mondays at 4PM, will be temporarily cancelled. * Little Warriors class on Tuesdays and Thursdays at 4PM will be for all White and Yellow Belts. * Little Warriors class on Tuesdays and Thursdays at 4.30PM will be for Orange to Purple Belts. Wednesdays, Thursdays, Saturday & Sunday will be Sparring day for all Little Warriors Orange Belt & Up and all Junior Warriors Yellow Belt & up. Please feel free to see the front desk for a copy of the new schedule! ....

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  • New Taekwondo Schedule starting April 28th

    Hello Taekwondo Students, In addition to our new Taekwondo Schedule starting next Monday, April 28th, please be advised that the Little Warriors class on Saturdays and Sundays will be extended 15 minutes. New Schedule Saturday & Sunday All Little Warriors: 11AM - 12PM All Junior / Adults Warriors: 12PM - 1PM * Our Tiny Warriors class on Mondays at 4PM, will be temporarily cancelled. * Little Warriors class on Tuesdays and Thursdays at 4PM will be for all White and Yellow Belts. * Little Warriors class on Tuesdays and Thursdays at 4.30PM will be for Orange to Purple Belts. Wednesdays, Thursdays, Saturday & Sunday will be Sparring day for all Little Warriors Orange Belt & Up ....

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  • Happy Easter

    For those who celebrate - happy Easter everyone! Hope you all have a great day with your loved ones and family! See you tomorrow! Please remember that Boxing class at 9.30AM will be cancelled. We will have the regular schedule for the rest of the classes. We apologize for any inconvenience. ....

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  • Krav Maga Chicago: New Taekwondo Schedule starting April 28th

    Attention TKD Students, There will be a new schedule for Taekwondo starting Monday April 28th. * Our Tiny Warriors class on Mondays at 4PM, will be temporarily cancelled. * Little Warriors class on Tuesdays and Thursdays at 4PM will be for all White and Yellow Belts. * Little Warriors class on Tuesdays and Thursdays at 4.30PM will be for Orange to Purple Belts. Please feel free to see the front desk for a copy of the new schedule! Thank you! ....

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  • Boxing 930AM April 21st and KM L1 8PM April 23

    Hello UMA Students, Please be advised that the following classes will be cancelled next week. * Boxing class at 9.30AM on Monday, April 21st * KM L1 class at 8PM on Wednesday, April 23rd We will keep the regular schedule for the rest of the classes. We apologize for any inconvenience. ....

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  • Easter April 20th 2014

    Please be advised that we will be closed on Easter, Sunday April 20th. To those who will be celebrating it, Happy Easter! Sincerely, UMA Staff ....

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  • NO Street shoes allowed in training area

    Please remember, NO street shoes allowed on the mats at any time due to hygiene! If you are planning to come to class, you must bring a pair of clean gym shoes to wear only during training sessions. Thank you! ....

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  • Krav Maga Chicago: Real Self Defense

    "In the fall of 2000, a teenage girl named Wendy (her name has been changed to protect her indentity) was riding on a bus with her church band. The bus stopped at a mall, and Wendy got out to use the restroom. As is the case in many malls, the public bathroom was located far from regular foot traffic, through a steel door and down a lonely hallway. Wendy walked down this corridor and found the restroom. As she exited the room into the long hallway, a man grabbed her from behind, his huge arms wrapping around her body. Before she could even think, Wendy twisted in place, sending back one elbow and then the other, striking him in the face. Startled, her attacker let go. Wendy spun around and ....

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  • Begin today

    STOP making excuses, STOP saying that you'll do it tomorrow, STOP believing it will happen by itself, BEGIN Working Out Today, BEGIN Eating Healthy Today, BEGIN Your Life Change NOW, Do it TODAY and be Proud TOMORROW. Kickboxing @6PM KM Teen @6PM KM L1 @7PM KM L2/L3 @7PM ....

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  • Thank you

    Thanks to everyone who participated in our Gun and Knife Survival Seminar tonight. It was very enjoyable and we had a great atmosphere. We would also like to extend special thanks to Raul Martinez for sharing his knowledge and time with us!!!! ....

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