Stretch it out

Request More Information

By providing your number you consent to receive marketing/promotional/notification messages from Ultimate Martial Arts - Chicago . Opt-out anytime by replying STOP. Msg & Data rates may apply.

Request More Information

Why is stretching important?

Just a few minutes of stretching increases blood flow and improves overall flexibility.

Regular stretching can relieve muscle stiffness and it's a necessary component to any kind of vigorous training.

* Open to all KM & FT members

 
#stretching#fitness#flexibility#training#movingforward#martialarts#uma#lincolnwood

Share this post!

Carlos P - August 2017

Came here as a teen many years ago and now my son is enrolled. Great instructors and facilities, great to see the school continually grow and improve and staying relevant. There are many martial art schools out there, but many lack professionalism and facilities like Ultimate Martial Arts.

Lloyd M. - July 2017

My kids love the place. The instructors/staff are friendly and very professional. We live in Skokie and is very strategically located if you want to pass by establishments like Dunkin donuts, Walmart etc (which we often do). My wife and I recommended UMA to our friends. Great place for children to enjoy learning martial arts.

Wayne C. - July 2017

Excellent Martial Arts school that's become extended family. Hoping Martial Arts could help our son with focus, fitness and self defense, UMA has exceeded our expectations. Every instructor is great with kids from newbies on up. Our son and ...MoreExcellent Martial Arts school that's become extended family. Hoping Martial Arts could help our son with focus, fitness and self defense, UMA has exceeded our expectations. Every instructor is great with kids from newbies on up. Our son and all the friends he's made leave every session positive and smiling. Besides achieving black belt we're convinced his UMA training has improved all his other activities and academics over the last 3+ years. Definitely recommend UMA if you're looking for an activity that could benefit your children in so many other ways. They think outside the typical discipline, confidence, and exercise you'd expect, UMA instills lost values respecting others, honoring family and supporting each other as well rounded strong adults.

Request Information Now!

By providing your number you consent to receive marketing/promotional/notification messages from Ultimate Martial Arts - Chicago . Opt-out anytime by replying STOP. Msg & Data rates may apply.