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New year fitness goals

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The New Year can provide great motivation for many people who want to get into shape again. It's important however to set proper goals, create the right habits and hold yourself accountable to these resolutions.

 

See you in class!

 

http://www.huffingtonpost.co.uk/entry/new-year-fitness-goals-advice_uk_5a3a645be4b025f99e13963a


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