NEW CLASS ALERT!
We are very happy to announce that starting May 25th, we will be adding a seasonal class to our schedule.
TOTAL BODY STRENGTH
...This is our total body fitness class focusing on strength, with little or no cardio. Trainer will use free weights, kettlebells, TRX, body weight, etc creating a total body work out to focus on getting you stronger.
You can't miss it. EVERY Thursday at 9.30AM!
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