3922 W Touhy Ave, Lincolnwood, Illinois 60712

Strong by Zumba Demo class

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Strong By Zumba™ DEMO next Tuesday, December 6th at 7.15PM.

Strong by Zumba is a NEW, high intensity interval (tempo) training format - perfect for fitness enthusiasts and students looking for a more challenging workout. With most workout programs, music is an afterthought. The music in STRONG by Zumba was crafted to drive the intensity in a challenging progression that provides a total body workout. The result? A group fitness experience like no other.


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