3922 W Touhy Ave, Lincolnwood, Illinois 60712

MixxedFit class

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MixxedFit class

Starting this week, we will have a MixxedFit class with our new instructor, Estefania Quezada, every Thursday at 7.15pm.

MixxedFit® is a people-inspired dance fitness program that is a perfect blend of explosive dancing and bootcamp toning.
With MixxedFit® you will dance your favorite songs on the radio and you will spice things up by adding boot camp-inspired exercises to make your workout more effective and challenging.
A traditional MixxedFit® class is 60 minutes in length and will get you to your fitness goals a lot quicker than just dancing alone. Why? Because the secret is in the toning that they incorporate. The best part of it all is that we tone using our own bodies.

Walk ins welcome, so bring your friends and family for only $6.00 a class
FREE for KM and Fitness Members!
Ladies only!

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