Yoga and Flexibility

Classes Are Seasonal. Classes will resume this Fall/Winter.

Enjoy a Soothing Yoga Workout that Invigorates your Mind, Body and Spirit

There are many benefits to yoga including strength, flexibility, muscle tone, as well as mental clarity and a reduction of stress. Our Ultimate Yoga classes focus on breathing and general well-being. We use poses that will challenge your body and realign your mind, body, and spirit.

Not only will you enjoy a relaxing program that enhances your strength, increases your flexibility and helps you lose weight, but you’ll leave our yoga class feeling an exhilarating boost of endorphin energy and a calmness of mind and spirit.

If you want a program that takes a broad holistic approach to provide a variety of healing effects, this Ultimate Yoga program is it! This program is all about relieving stress and fatigue. You’ll sleep better, have a clearer calmer mind, boost your immunity, plus increase your vitality and longevity.

To learn more about our Ultimate Yoga program, AND to find out more about our SPECIAL introductory pricing, please scroll up. On the right you’ll find a sign up box, where you can fill in your contact details and have information sent immediately to your inbox.