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(847) 679-3330 3922 W. Touhy Ave. Lincolnwood, IL 60712 - © copyright 2010 - All rights reserved

Our Ultimate TRX suspension training is a cutting-edge total-body fitness system that’s been adopted by personal trainers, US military and professional athletes around the world. The TRX system uses a wide range of multi-plane movements that mimic our real life movements. You’ll enjoy an intense and exhilarating workout that combines resistance bands and floor exercises to maximize your balance and core strength. Not only will you develop killer abs, but with a strong core you’ll prevent injuries, improve your posture and boost your overall strength.
No matter what fitness goals you set, our Ultimate TRX program will give you an exhilarating 800 calorie-burning workout that will exhilarate the effectiveness of your training time. Best of all, TRX is ideal for people of all ages and fitness levels. A simply repositioning of your hands or feet will increase or decrease the intensity of your workout. If you want to lose weight, prevent injuries, improve your heart health, or create the lean, strong body you’ve always dreamt of, Ultimate TRX training will give you the results you want.
To learn more about our Ultimate TRX program, AND to find out more about our SPECIAL introductory pricing please scroll up. On the right you’ll find a sign up box, where you can fill in your contact details and have information sent immediately to your inbox.